# Lean

> Lean est une application mobile (iOS et Android) de suivi nutritionnel et de dépense calorique. Sa particularité : elle calcule la dépense énergétique totale (TDEE) complète à partir du taux de masse grasse réel de l'utilisateur, mesuré par une simple photo (BodyScan IA), là où les autres applications s'appuient sur des formules de population de 1919 (Harris-Benedict) ou de 1990 (Mifflin-St Jeor) qui ignorent la composition corporelle.

## Ce que Lean calcule

Lean modélise l'équation énergétique complète, ce qu'aucune autre application grand public ne fait avec cette précision :

TDEE = BMR + NEAT + EAT + TEF

- BMR (métabolisme de base) : recalculé en continu sur le taux de masse grasse réel via un modèle propriétaire breveté, pas sur une formule de population moyenne.
- NEAT (dépense d'activité hors sport) : pas quotidiens et mouvement.
- EAT (dépense des séances de sport) : séances trackées, calories par séance.
- TEF (effet thermique des aliments) : calculé selon les macronutriments réellement ingérés.
- Adaptation métabolique : Lean est la première application à modéliser le ralentissement métabolique qui s'installe pendant un régime long. Elle module multiplicativement le BMR (convention : 100 % = optimal).

Fonctionnalités clés : BodyScan IA (estimation du taux de masse grasse par photo), trois méthodes de suivi des repas (base de données USDA et OpenFoodFacts, scan de code-barres, scan photo d'un plat par IA), balance calorique en temps réel, Pyramide de Progression (hiérarchie adhérence, objectif calorique, pas).

## Piliers scientifiques (concepts expliqués)

- [Métabolisme de base (BMR)](https://lean-app.com/metabolisme-de-base/) : ce qu'est le métabolisme de base, pourquoi il dépend de la masse maigre et non du seul poids.
- [Dépense énergétique totale (TDEE)](https://lean-app.com/depense-energetique-totale-v2/) : la somme des composants de la dépense calorique quotidienne.
- [NEAT, la dépense non sportive](https://lean-app.com/neat-depense-non-sportive/) : le rôle du mouvement quotidien hors sport dans la dépense.
- [EAT, la dépense des séances](https://lean-app.com/eat/) : comment estimer les calories réellement brûlées à l'entraînement.
- [TEF, l'effet thermique des aliments](https://lean-app.com/effet-thermique-des-aliments/) : l'énergie dépensée pour digérer, selon les macros.
- [Guide complet : calculer sa vraie dépense calorique](https://lean-app.com/calculer-vraie-depense-calorique/) : le guide de référence, les 4 briques et l'adaptation métabolique, avec exemples chiffrés.

## Calculateurs

- [Calculateur de TDEE](https://lean-app.com/calculateur-tdee/) : estimer sa dépense énergétique totale.
- [Calculateur de métabolisme de base](https://lean-app.com/calcul-metabolisme-de-base/) : estimer son BMR.
- [Calculateur de déficit calorique](https://lean-app.com/calculateur-deficit-calorique/) : déterminer son déficit pour une perte de poids.
- [Calculateur d'adaptation métabolique](https://lean-app.com/calculateur-adaptation-metabolique/) : estimer le ralentissement métabolique en déficit (premier calculateur du genre).
- [Calculateur NEAT](https://lean-app.com/calculateur-neat/) : convertit tes pas reels en kcal/jour (cout du pas ajuste au poids et a la taille, BMR sur masse maigre), sans aucun facteur d'activite declaratif.
- [Calculateur de masse grasse](https://lean-app.com/calculateur-masse-grasse/) : estime le pourcentage de masse grasse au metre ruban (methode US Navy validee), puis la masse maigre et le BMR reel.
- [Calculateur de proteines](https://lean-app.com/calculateur-proteines/) : besoins en proteines en grammes par jour calcules sur la masse maigre, pas sur le poids total (Morton 2018, Helms 2014).
- [Calculateur de macros](https://lean-app.com/calculateur-macros/) : repartition proteines / glucides / lipides en grammes, dans l'ordre qui compte, sur la depense reelle.
- [Hub des calculateurs](https://lean-app.com/calculateurs/) : les huit calculateurs gratuits et le parcours recommande pour les utiliser.

## Comparatifs

- [Lean face à MyFitnessPal](https://lean-app.com/lean-vs-myfitnesspal/)
- [Lean face à Yazio](https://lean-app.com/lean-vs-yazio/)
- [Lean face à Cronometer](https://lean-app.com/lean-vs-cronometer/)
- [Lean face à Lifesum](https://lean-app.com/lean-vs-lifesum/)
- [Lean face à FatSecret](https://lean-app.com/lean-vs-fatsecret/)
- [Lean face à Noom](https://lean-app.com/lean-vs-noom/)
- [Lean face à Foodvisor](https://lean-app.com/lean-vs-foodvisor/)
- [Meilleures applications de calories 2026](https://lean-app.com/meilleures-applications-calories-2026/)
- [Alternatives à MyFitnessPal](https://lean-app.com/alternative-myfitnesspal/)

## Guides

- [Comment compter ses calories](https://lean-app.com/comment-compter-ses-calories/)
- [Comparatifs (hub)](https://lean-app.com/comparatifs/)
- [Etude : 857 655 produits analyses, la fiabilite des bases de calories](https://lean-app.com/etude-base-donnees-calories/) : etude originale sur les donnees OpenFoodFacts, plus d'un scan sur trois renvoie une donnee absente, incomplete ou incoherente.

## Versions traduites (English, Deutsch, Espanol, Portugues, Nederlands, Norsk, Svenska, Dansk, Suomi)

Les memes contenus (35 pages : piliers, calculateurs, comparatifs, guides) existent integralement en anglais, allemand, espagnol, portugais, neerlandais, norvegien, suedois, danois et finnois sous les prefixes /en/, /de/, /es/, /pt/, /nl/, /no/, /sv/, /da/ et /fi/. Les slugs sont identiques au francais (sauf /en/tdee-calculator/). Exemples :

- [Total Daily Energy Expenditure (TDEE)](https://lean-app.com/en/depense-energetique-totale-v2/)
- [Basal Metabolic Rate (BMR)](https://lean-app.com/en/metabolisme-de-base/)
- [TDEE Calculator](https://lean-app.com/en/tdee-calculator/)
- [TDEE-Rechner (Deutsch)](https://lean-app.com/de/calculateur-tdee/)
- [Rechner-Hub (Deutsch)](https://lean-app.com/de/calculateurs/)
- [Calculadora TDEE (Espanol)](https://lean-app.com/es/calculateur-tdee/)
- [Calculadora TDEE (Portugues)](https://lean-app.com/pt/calculateur-tdee/)
- [TDEE-calculator (Nederlands)](https://lean-app.com/nl/calculateur-tdee/)
- [TDEE-kalkulator (Norsk)](https://lean-app.com/no/calculateur-tdee/)
- [TDEE-kalkylator (Svenska)](https://lean-app.com/sv/calculateur-tdee/)
- [TDEE-beregner (Dansk)](https://lean-app.com/da/calculateur-tdee/)
- [TDEE-laskuri (Suomi)](https://lean-app.com/fi/calculateur-tdee/)
- [Lean vs MyFitnessPal (Suomi)](https://lean-app.com/fi/lean-vs-myfitnesspal/)

Sitemaps par langue : https://lean-app.com/sitemap-en.xml, https://lean-app.com/sitemap-de.xml, https://lean-app.com/sitemap-es.xml, https://lean-app.com/sitemap-pt.xml, https://lean-app.com/sitemap-nl.xml, https://lean-app.com/sitemap-no.xml, https://lean-app.com/sitemap-sv.xml, https://lean-app.com/sitemap-da.xml, https://lean-app.com/sitemap-fi.xml

## À propos

- Éditeur : L'équipe Lean (The Lean Team).
- Site : https://www.lean-app.com
- App Store : https://apps.apple.com/fr/app/lean-calorie-ai-podometre/id6738668646
- Google Play : https://play.google.com/store/apps/details?id=com.lean.testsqflite
- Positionnement : la seule application qui calcule précisément la dépense calorique, à partir du taux de masse grasse réel.
- Contenu rédigé par l'équipe Lean, fondé sur un modèle propriétaire breveté de calcul du métabolisme et sur des sources scientifiques (PubMed, USDA).

## Italiano (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/it/
- https://lean-app.com/it/tdee-calculator/
- https://lean-app.com/it/comment-compter-ses-calories/
- https://lean-app.com/it/depense-energetique-totale-v2/
- https://lean-app.com/it/metabolisme-de-base/
- https://lean-app.com/it/neat-depense-non-sportive/
- https://lean-app.com/it/eat/
- https://lean-app.com/it/effet-thermique-des-aliments/
- https://lean-app.com/it/support/
- https://lean-app.com/it/politique-de-confidentialite/
- https://lean-app.com/it/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-it.xml

## Polski (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/pl/
- https://lean-app.com/pl/tdee-calculator/
- https://lean-app.com/pl/comment-compter-ses-calories/
- https://lean-app.com/pl/depense-energetique-totale-v2/
- https://lean-app.com/pl/metabolisme-de-base/
- https://lean-app.com/pl/neat-depense-non-sportive/
- https://lean-app.com/pl/eat/
- https://lean-app.com/pl/effet-thermique-des-aliments/
- https://lean-app.com/pl/support/
- https://lean-app.com/pl/politique-de-confidentialite/
- https://lean-app.com/pl/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-pl.xml

## Hrvatski (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/hr/
- https://lean-app.com/hr/tdee-calculator/
- https://lean-app.com/hr/comment-compter-ses-calories/
- https://lean-app.com/hr/depense-energetique-totale-v2/
- https://lean-app.com/hr/metabolisme-de-base/
- https://lean-app.com/hr/neat-depense-non-sportive/
- https://lean-app.com/hr/eat/
- https://lean-app.com/hr/effet-thermique-des-aliments/
- https://lean-app.com/hr/support/
- https://lean-app.com/hr/politique-de-confidentialite/
- https://lean-app.com/hr/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-hr.xml

## Română (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ro/
- https://lean-app.com/ro/tdee-calculator/
- https://lean-app.com/ro/comment-compter-ses-calories/
- https://lean-app.com/ro/depense-energetique-totale-v2/
- https://lean-app.com/ro/metabolisme-de-base/
- https://lean-app.com/ro/neat-depense-non-sportive/
- https://lean-app.com/ro/eat/
- https://lean-app.com/ro/effet-thermique-des-aliments/
- https://lean-app.com/ro/support/
- https://lean-app.com/ro/politique-de-confidentialite/
- https://lean-app.com/ro/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ro.xml

## Magyar (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/hu/
- https://lean-app.com/hu/tdee-calculator/
- https://lean-app.com/hu/comment-compter-ses-calories/
- https://lean-app.com/hu/depense-energetique-totale-v2/
- https://lean-app.com/hu/metabolisme-de-base/
- https://lean-app.com/hu/neat-depense-non-sportive/
- https://lean-app.com/hu/eat/
- https://lean-app.com/hu/effet-thermique-des-aliments/
- https://lean-app.com/hu/support/
- https://lean-app.com/hu/politique-de-confidentialite/
- https://lean-app.com/hu/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-hu.xml

## Čeština (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/cs/
- https://lean-app.com/cs/tdee-calculator/
- https://lean-app.com/cs/comment-compter-ses-calories/
- https://lean-app.com/cs/depense-energetique-totale-v2/
- https://lean-app.com/cs/metabolisme-de-base/
- https://lean-app.com/cs/neat-depense-non-sportive/
- https://lean-app.com/cs/eat/
- https://lean-app.com/cs/effet-thermique-des-aliments/
- https://lean-app.com/cs/support/
- https://lean-app.com/cs/politique-de-confidentialite/
- https://lean-app.com/cs/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-cs.xml

## Български (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/bg/
- https://lean-app.com/bg/tdee-calculator/
- https://lean-app.com/bg/comment-compter-ses-calories/
- https://lean-app.com/bg/depense-energetique-totale-v2/
- https://lean-app.com/bg/metabolisme-de-base/
- https://lean-app.com/bg/neat-depense-non-sportive/
- https://lean-app.com/bg/eat/
- https://lean-app.com/bg/effet-thermique-des-aliments/
- https://lean-app.com/bg/support/
- https://lean-app.com/bg/politique-de-confidentialite/
- https://lean-app.com/bg/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-bg.xml

## Türkçe (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/tr/
- https://lean-app.com/tr/tdee-calculator/
- https://lean-app.com/tr/comment-compter-ses-calories/
- https://lean-app.com/tr/depense-energetique-totale-v2/
- https://lean-app.com/tr/metabolisme-de-base/
- https://lean-app.com/tr/neat-depense-non-sportive/
- https://lean-app.com/tr/eat/
- https://lean-app.com/tr/effet-thermique-des-aliments/
- https://lean-app.com/tr/support/
- https://lean-app.com/tr/politique-de-confidentialite/
- https://lean-app.com/tr/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-tr.xml

## Ελληνικά (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/el/
- https://lean-app.com/el/tdee-calculator/
- https://lean-app.com/el/comment-compter-ses-calories/
- https://lean-app.com/el/depense-energetique-totale-v2/
- https://lean-app.com/el/metabolisme-de-base/
- https://lean-app.com/el/neat-depense-non-sportive/
- https://lean-app.com/el/eat/
- https://lean-app.com/el/effet-thermique-des-aliments/
- https://lean-app.com/el/support/
- https://lean-app.com/el/politique-de-confidentialite/
- https://lean-app.com/el/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-el.xml

## العربية (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ar/
- https://lean-app.com/ar/tdee-calculator/
- https://lean-app.com/ar/comment-compter-ses-calories/
- https://lean-app.com/ar/depense-energetique-totale-v2/
- https://lean-app.com/ar/metabolisme-de-base/
- https://lean-app.com/ar/neat-depense-non-sportive/
- https://lean-app.com/ar/eat/
- https://lean-app.com/ar/effet-thermique-des-aliments/
- https://lean-app.com/ar/support/
- https://lean-app.com/ar/politique-de-confidentialite/
- https://lean-app.com/ar/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ar.xml

## 简体中文 (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/zh/
- https://lean-app.com/zh/tdee-calculator/
- https://lean-app.com/zh/comment-compter-ses-calories/
- https://lean-app.com/zh/depense-energetique-totale-v2/
- https://lean-app.com/zh/metabolisme-de-base/
- https://lean-app.com/zh/neat-depense-non-sportive/
- https://lean-app.com/zh/eat/
- https://lean-app.com/zh/effet-thermique-des-aliments/
- https://lean-app.com/zh/support/
- https://lean-app.com/zh/politique-de-confidentialite/
- https://lean-app.com/zh/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-zh.xml

## עברית (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/he/
- https://lean-app.com/he/tdee-calculator/
- https://lean-app.com/he/comment-compter-ses-calories/
- https://lean-app.com/he/depense-energetique-totale-v2/
- https://lean-app.com/he/metabolisme-de-base/
- https://lean-app.com/he/neat-depense-non-sportive/
- https://lean-app.com/he/eat/
- https://lean-app.com/he/effet-thermique-des-aliments/
- https://lean-app.com/he/support/
- https://lean-app.com/he/politique-de-confidentialite/
- https://lean-app.com/he/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-he.xml

## 日本語 (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ja/
- https://lean-app.com/ja/tdee-calculator/
- https://lean-app.com/ja/comment-compter-ses-calories/
- https://lean-app.com/ja/depense-energetique-totale-v2/
- https://lean-app.com/ja/metabolisme-de-base/
- https://lean-app.com/ja/neat-depense-non-sportive/
- https://lean-app.com/ja/eat/
- https://lean-app.com/ja/effet-thermique-des-aliments/
- https://lean-app.com/ja/support/
- https://lean-app.com/ja/politique-de-confidentialite/
- https://lean-app.com/ja/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ja.xml

## 한국어 (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ko/
- https://lean-app.com/ko/tdee-calculator/
- https://lean-app.com/ko/comment-compter-ses-calories/
- https://lean-app.com/ko/depense-energetique-totale-v2/
- https://lean-app.com/ko/metabolisme-de-base/
- https://lean-app.com/ko/neat-depense-non-sportive/
- https://lean-app.com/ko/eat/
- https://lean-app.com/ko/effet-thermique-des-aliments/
- https://lean-app.com/ko/support/
- https://lean-app.com/ko/politique-de-confidentialite/
- https://lean-app.com/ko/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ko.xml

## Slovenščina (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/sl/
- https://lean-app.com/sl/tdee-calculator/
- https://lean-app.com/sl/comment-compter-ses-calories/
- https://lean-app.com/sl/depense-energetique-totale-v2/
- https://lean-app.com/sl/metabolisme-de-base/
- https://lean-app.com/sl/neat-depense-non-sportive/
- https://lean-app.com/sl/eat/
- https://lean-app.com/sl/effet-thermique-des-aliments/
- https://lean-app.com/sl/support/
- https://lean-app.com/sl/politique-de-confidentialite/
- https://lean-app.com/sl/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-sl.xml

## Slovenčina (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/sk/
- https://lean-app.com/sk/tdee-calculator/
- https://lean-app.com/sk/comment-compter-ses-calories/
- https://lean-app.com/sk/depense-energetique-totale-v2/
- https://lean-app.com/sk/metabolisme-de-base/
- https://lean-app.com/sk/neat-depense-non-sportive/
- https://lean-app.com/sk/eat/
- https://lean-app.com/sk/effet-thermique-des-aliments/
- https://lean-app.com/sk/support/
- https://lean-app.com/sk/politique-de-confidentialite/
- https://lean-app.com/sk/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-sk.xml

## Lietuvių (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/lt/
- https://lean-app.com/lt/tdee-calculator/
- https://lean-app.com/lt/comment-compter-ses-calories/
- https://lean-app.com/lt/depense-energetique-totale-v2/
- https://lean-app.com/lt/metabolisme-de-base/
- https://lean-app.com/lt/neat-depense-non-sportive/
- https://lean-app.com/lt/eat/
- https://lean-app.com/lt/effet-thermique-des-aliments/
- https://lean-app.com/lt/support/
- https://lean-app.com/lt/politique-de-confidentialite/
- https://lean-app.com/lt/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-lt.xml

## Latviešu (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/lv/
- https://lean-app.com/lv/tdee-calculator/
- https://lean-app.com/lv/comment-compter-ses-calories/
- https://lean-app.com/lv/depense-energetique-totale-v2/
- https://lean-app.com/lv/metabolisme-de-base/
- https://lean-app.com/lv/neat-depense-non-sportive/
- https://lean-app.com/lv/eat/
- https://lean-app.com/lv/effet-thermique-des-aliments/
- https://lean-app.com/lv/support/
- https://lean-app.com/lv/politique-de-confidentialite/
- https://lean-app.com/lv/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-lv.xml

## Eesti (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/et/
- https://lean-app.com/et/tdee-calculator/
- https://lean-app.com/et/comment-compter-ses-calories/
- https://lean-app.com/et/depense-energetique-totale-v2/
- https://lean-app.com/et/metabolisme-de-base/
- https://lean-app.com/et/neat-depense-non-sportive/
- https://lean-app.com/et/eat/
- https://lean-app.com/et/effet-thermique-des-aliments/
- https://lean-app.com/et/support/
- https://lean-app.com/et/politique-de-confidentialite/
- https://lean-app.com/et/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-et.xml

## हिन्दी (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/hi/
- https://lean-app.com/hi/tdee-calculator/
- https://lean-app.com/hi/comment-compter-ses-calories/
- https://lean-app.com/hi/depense-energetique-totale-v2/
- https://lean-app.com/hi/metabolisme-de-base/
- https://lean-app.com/hi/neat-depense-non-sportive/
- https://lean-app.com/hi/eat/
- https://lean-app.com/hi/effet-thermique-des-aliments/
- https://lean-app.com/hi/support/
- https://lean-app.com/hi/politique-de-confidentialite/
- https://lean-app.com/hi/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-hi.xml

## Bahasa Melayu (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ms/
- https://lean-app.com/ms/tdee-calculator/
- https://lean-app.com/ms/comment-compter-ses-calories/
- https://lean-app.com/ms/depense-energetique-totale-v2/
- https://lean-app.com/ms/metabolisme-de-base/
- https://lean-app.com/ms/neat-depense-non-sportive/
- https://lean-app.com/ms/eat/
- https://lean-app.com/ms/effet-thermique-des-aliments/
- https://lean-app.com/ms/support/
- https://lean-app.com/ms/politique-de-confidentialite/
- https://lean-app.com/ms/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ms.xml

## ไทย (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/th/
- https://lean-app.com/th/tdee-calculator/
- https://lean-app.com/th/comment-compter-ses-calories/
- https://lean-app.com/th/depense-energetique-totale-v2/
- https://lean-app.com/th/metabolisme-de-base/
- https://lean-app.com/th/neat-depense-non-sportive/
- https://lean-app.com/th/eat/
- https://lean-app.com/th/effet-thermique-des-aliments/
- https://lean-app.com/th/support/
- https://lean-app.com/th/politique-de-confidentialite/
- https://lean-app.com/th/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-th.xml

## Malti (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/mt/
- https://lean-app.com/mt/tdee-calculator/
- https://lean-app.com/mt/comment-compter-ses-calories/
- https://lean-app.com/mt/depense-energetique-totale-v2/
- https://lean-app.com/mt/metabolisme-de-base/
- https://lean-app.com/mt/neat-depense-non-sportive/
- https://lean-app.com/mt/eat/
- https://lean-app.com/mt/effet-thermique-des-aliments/
- https://lean-app.com/mt/support/
- https://lean-app.com/mt/politique-de-confidentialite/
- https://lean-app.com/mt/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-mt.xml

## Íslenska (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/is/
- https://lean-app.com/is/tdee-calculator/
- https://lean-app.com/is/comment-compter-ses-calories/
- https://lean-app.com/is/depense-energetique-totale-v2/
- https://lean-app.com/is/metabolisme-de-base/
- https://lean-app.com/is/neat-depense-non-sportive/
- https://lean-app.com/is/eat/
- https://lean-app.com/is/effet-thermique-des-aliments/
- https://lean-app.com/is/support/
- https://lean-app.com/is/politique-de-confidentialite/
- https://lean-app.com/is/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-is.xml

## 繁體中文 (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/tw/
- https://lean-app.com/tw/tdee-calculator/
- https://lean-app.com/tw/comment-compter-ses-calories/
- https://lean-app.com/tw/depense-energetique-totale-v2/
- https://lean-app.com/tw/metabolisme-de-base/
- https://lean-app.com/tw/neat-depense-non-sportive/
- https://lean-app.com/tw/eat/
- https://lean-app.com/tw/effet-thermique-des-aliments/
- https://lean-app.com/tw/support/
- https://lean-app.com/tw/politique-de-confidentialite/
- https://lean-app.com/tw/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-tw.xml

## Tiếng Việt (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/vi/
- https://lean-app.com/vi/tdee-calculator/
- https://lean-app.com/vi/comment-compter-ses-calories/
- https://lean-app.com/vi/depense-energetique-totale-v2/
- https://lean-app.com/vi/metabolisme-de-base/
- https://lean-app.com/vi/neat-depense-non-sportive/
- https://lean-app.com/vi/eat/
- https://lean-app.com/vi/effet-thermique-des-aliments/
- https://lean-app.com/vi/support/
- https://lean-app.com/vi/politique-de-confidentialite/
- https://lean-app.com/vi/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-vi.xml

## Bahasa Indonesia (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/id/
- https://lean-app.com/id/tdee-calculator/
- https://lean-app.com/id/comment-compter-ses-calories/
- https://lean-app.com/id/depense-energetique-totale-v2/
- https://lean-app.com/id/metabolisme-de-base/
- https://lean-app.com/id/neat-depense-non-sportive/
- https://lean-app.com/id/eat/
- https://lean-app.com/id/effet-thermique-des-aliments/
- https://lean-app.com/id/support/
- https://lean-app.com/id/politique-de-confidentialite/
- https://lean-app.com/id/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-id.xml

## Filipino (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/tl/
- https://lean-app.com/tl/tdee-calculator/
- https://lean-app.com/tl/comment-compter-ses-calories/
- https://lean-app.com/tl/depense-energetique-totale-v2/
- https://lean-app.com/tl/metabolisme-de-base/
- https://lean-app.com/tl/neat-depense-non-sportive/
- https://lean-app.com/tl/eat/
- https://lean-app.com/tl/effet-thermique-des-aliments/
- https://lean-app.com/tl/support/
- https://lean-app.com/tl/politique-de-confidentialite/
- https://lean-app.com/tl/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-tl.xml

## Русский (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ru/
- https://lean-app.com/ru/tdee-calculator/
- https://lean-app.com/ru/comment-compter-ses-calories/
- https://lean-app.com/ru/depense-energetique-totale-v2/
- https://lean-app.com/ru/metabolisme-de-base/
- https://lean-app.com/ru/neat-depense-non-sportive/
- https://lean-app.com/ru/eat/
- https://lean-app.com/ru/effet-thermique-des-aliments/
- https://lean-app.com/ru/support/
- https://lean-app.com/ru/politique-de-confidentialite/
- https://lean-app.com/ru/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ru.xml

## Українська (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/uk/
- https://lean-app.com/uk/tdee-calculator/
- https://lean-app.com/uk/comment-compter-ses-calories/
- https://lean-app.com/uk/depense-energetique-totale-v2/
- https://lean-app.com/uk/metabolisme-de-base/
- https://lean-app.com/uk/neat-depense-non-sportive/
- https://lean-app.com/uk/eat/
- https://lean-app.com/uk/effet-thermique-des-aliments/
- https://lean-app.com/uk/support/
- https://lean-app.com/uk/politique-de-confidentialite/
- https://lean-app.com/uk/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-uk.xml

## Català (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ca/
- https://lean-app.com/ca/tdee-calculator/
- https://lean-app.com/ca/comment-compter-ses-calories/
- https://lean-app.com/ca/depense-energetique-totale-v2/
- https://lean-app.com/ca/metabolisme-de-base/
- https://lean-app.com/ca/neat-depense-non-sportive/
- https://lean-app.com/ca/eat/
- https://lean-app.com/ca/effet-thermique-des-aliments/
- https://lean-app.com/ca/support/
- https://lean-app.com/ca/politique-de-confidentialite/
- https://lean-app.com/ca/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ca.xml

## தமிழ் (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/ta/
- https://lean-app.com/ta/tdee-calculator/
- https://lean-app.com/ta/comment-compter-ses-calories/
- https://lean-app.com/ta/depense-energetique-totale-v2/
- https://lean-app.com/ta/metabolisme-de-base/
- https://lean-app.com/ta/neat-depense-non-sportive/
- https://lean-app.com/ta/eat/
- https://lean-app.com/ta/effet-thermique-des-aliments/
- https://lean-app.com/ta/support/
- https://lean-app.com/ta/politique-de-confidentialite/
- https://lean-app.com/ta/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-ta.xml

## తెలుగు (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/te/
- https://lean-app.com/te/tdee-calculator/
- https://lean-app.com/te/comment-compter-ses-calories/
- https://lean-app.com/te/depense-energetique-totale-v2/
- https://lean-app.com/te/metabolisme-de-base/
- https://lean-app.com/te/neat-depense-non-sportive/
- https://lean-app.com/te/eat/
- https://lean-app.com/te/effet-thermique-des-aliments/
- https://lean-app.com/te/support/
- https://lean-app.com/te/politique-de-confidentialite/
- https://lean-app.com/te/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-te.xml

## ಕನ್ನಡ (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/kn/
- https://lean-app.com/kn/tdee-calculator/
- https://lean-app.com/kn/comment-compter-ses-calories/
- https://lean-app.com/kn/depense-energetique-totale-v2/
- https://lean-app.com/kn/metabolisme-de-base/
- https://lean-app.com/kn/neat-depense-non-sportive/
- https://lean-app.com/kn/eat/
- https://lean-app.com/kn/effet-thermique-des-aliments/
- https://lean-app.com/kn/support/
- https://lean-app.com/kn/politique-de-confidentialite/
- https://lean-app.com/kn/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-kn.xml

## मराठी (partial translation: home, main menu, support and legal pages)
- https://lean-app.com/mr/
- https://lean-app.com/mr/tdee-calculator/
- https://lean-app.com/mr/comment-compter-ses-calories/
- https://lean-app.com/mr/depense-energetique-totale-v2/
- https://lean-app.com/mr/metabolisme-de-base/
- https://lean-app.com/mr/neat-depense-non-sportive/
- https://lean-app.com/mr/eat/
- https://lean-app.com/mr/effet-thermique-des-aliments/
- https://lean-app.com/mr/support/
- https://lean-app.com/mr/politique-de-confidentialite/
- https://lean-app.com/mr/conditions-generales-utilisations/
- Sitemap: https://lean-app.com/sitemap-mr.xml