{"id":1320,"date":"2026-05-22T14:20:07","date_gmt":"2026-05-22T14:20:07","guid":{"rendered":"https:\/\/lean-app.com\/?p=1320"},"modified":"2026-09-05T10:39:54","modified_gmt":"2026-09-05T10:39:54","slug":"comparatifs","status":"publish","type":"post","link":"https:\/\/lean-app.com\/en\/comparatifs\/","title":{"rendered":"Calorie app comparisons: Lean face to MyFitnessPal, Yazio and 4 others"},"content":{"rendered":"<script type=\"application\/ld+json\">\n{\n\"@context\": \"https:\/\/schema.org\",\n\"@type\": \"CollectionPage\",\n\"mainEntityOfPage\": {\n\"@type\": \"WebPage\",\n\"@id\": \"https:\/\/lean-app.com\/comparatifs\/\"\n},\n\"headline\": \"Tous les comparatifs Lean. Une seule formule qui change tout.\",\n\"description\": \"Hub des comparatifs Lean face aux apps calorie majeures : MyFitnessPal, Yazio, Cronometer, Lifesum, FatSecret.\",\n\"inLanguage\": \"fr-FR\",\n\"datePublished\": \"2026-05-22T09:00:00+02:00\",\n\"dateModified\": \"2026-05-22T09:00:00+02:00\",\n\"author\": {\n\"@type\": \"Organization\",\n\"name\": \"L'\u00e9quipe Lean\",\n\"url\": \"https:\/\/lean-app.com\/\"\n},\n\"publisher\": {\n\"@type\": \"Organization\",\n\"name\": \"Lean\",\n\"url\": \"https:\/\/lean-app.com\/\",\n\"logo\": {\n\"@type\": \"ImageObject\",\n\"url\": \"https:\/\/lean-app.com\/comparatifs\/icons\/icon-512.png\",\n\"width\": 512,\n\"height\": 512\n}\n},\n\"about\": [\n{\"@type\": \"Thing\", \"name\": \"TDEE\", \"description\": \"Total Daily Energy Expenditure\"},\n{\"@type\": \"Thing\", \"name\": \"BMR\", \"description\": \"Basal Metabolic Rate\"},\n{\"@type\": \"Thing\", \"name\": \"Adaptation m\u00e9tabolique\"}\n]\n}\n<\/script>\n<script type=\"application\/ld+json\">\n{\n\"@context\": \"https:\/\/schema.org\",\n\"@type\": \"ItemList\",\n\"name\": \"Comparatifs Lean face aux apps calorie\",\n\"itemListElement\": [\n{\"@type\": \"ListItem\", \"position\": 1, \"url\": \"https:\/\/lean-app.com\/lean-vs-myfitnesspal\/\", \"name\": \"Lean vs MyFitnessPal\"},\n{\"@type\": \"ListItem\", \"position\": 2, \"url\": \"https:\/\/lean-app.com\/lean-vs-yazio\/\", \"name\": \"Lean vs Yazio\"},\n{\"@type\": \"ListItem\", \"position\": 3, \"url\": \"https:\/\/lean-app.com\/lean-vs-cronometer\/\", \"name\": \"Lean vs Cronometer\"},\n{\"@type\": \"ListItem\", \"position\": 4, \"url\": \"https:\/\/lean-app.com\/lean-vs-lifesum\/\", \"name\": \"Lean vs Lifesum\"},\n{\"@type\": \"ListItem\", \"position\": 5, \"url\": \"https:\/\/lean-app.com\/lean-vs-fatsecret\/\", \"name\": \"Lean vs FatSecret\"},\n{\"@type\": \"ListItem\", \"position\": 6, \"url\": \"https:\/\/lean-app.com\/lean-vs-noom\/\", \"name\": \"Lean vs Noom\"},\n{\"@type\": \"ListItem\", \"position\": 7, \"url\": \"https:\/\/lean-app.com\/lean-vs-foodvisor\/\", \"name\": \"Lean vs Foodvisor\"}\n]\n}\n<\/script>\n<script type=\"application\/ld+json\">\n{\n\"@context\": \"https:\/\/schema.org\",\n\"@type\": \"FAQPage\",\n\"mainEntity\": [\n{\n\"@type\": \"Question\",\n\"name\": \"Pourquoi un hub comparatifs et pas juste une page ?\",\n\"acceptedAnswer\": {\n\"@type\": \"Answer\",\n\"text\": \"Parce que chaque app calorie a un d\u00e9faut diff\u00e9rent. MyFitnessPal s'appuie sur Mifflin-St Jeor 1990 sans bodyfat, Cronometer reste fort sur les micronutriments mais ignore l'adaptation, Yazio est ergonomique mais utilise un coefficient d'activit\u00e9 statique. Un hub permet de comparer Lean \u00e0 chaque concurrent sur ses propres armes, sans diluer le propos.\"\n}\n},\n{\n\"@type\": \"Question\",\n\"name\": \"Qu'est-ce que Lean fait diff\u00e9remment de MyFitnessPal et Yazio ?\",\n\"acceptedAnswer\": {\n\"@type\": \"Answer\",\n\"text\": \"Lean calcule les 5 composants du TDEE : BMR sur bodyfat r\u00e9el via BodyScan IA, NEAT sur les pas r\u00e9els, EAT par sport et MET, TEF par macros ing\u00e9r\u00e9s, adaptation m\u00e9tabolique automatique semaine apr\u00e8s semaine. Les autres apps s'arr\u00eatent \u00e0 un BMR poids-taille-\u00e2ge plus un coefficient d'activit\u00e9 statique.\"\n}\n},\n{\n\"@type\": \"Question\",\n\"name\": \"Quelles apps sont compar\u00e9es dans ce hub ?\",\n\"acceptedAnswer\": {\n\"@type\": \"Answer\",\n\"text\": \"Cinq apps grand public majeures : MyFitnessPal, Yazio, Cronometer, Lifesum et FatSecret. Chaque comparateur 1v1 regarde la formule TDEE, la base alimentaire, les m\u00e9thodes de tracking et l'honn\u00eatet\u00e9 des forces et faiblesses de chaque c\u00f4t\u00e9.\"\n}\n},\n{\n\"@type\": \"Question\",\n\"name\": \"Y aura-t-il d'autres comparateurs ajout\u00e9s ?\",\n\"acceptedAnswer\": {\n\"@type\": \"Answer\",\n\"text\": \"Oui. La grille de crit\u00e8res est fig\u00e9e (BMR, NEAT, EAT, TEF, adaptation, scan IA). Tout nouveau tracker grand public sera pass\u00e9 au crible avec la m\u00eame rigueur. Le hub est volontairement extensible sans casser la coh\u00e9rence \u00e9ditoriale.\"\n}\n},\n{\n\"@type\": \"Question\",\n\"name\": \"Comment Lean calcule l'adaptation m\u00e9tabolique sans formule publique ?\",\n\"acceptedAnswer\": {\n\"@type\": \"Answer\",\n\"text\": \"Lean s'appuie sur un mod\u00e8le propri\u00e9taire brevet\u00e9 qui prolonge les travaux publi\u00e9s par Rosenbaum, Leibel, M\u00fcller et Westerterp. \u00c0 d\u00e9ficit de \u2212500 kcal sur 4 \u00e0 6 semaines, l'app ajuste ton TDEE \u00e0 la baisse de 10 \u00e0 15 % selon tes donn\u00e9es r\u00e9elles. Aucune autre app grand public ne fait ce calcul \u00e0 ce jour.\"\n}\n},\n{\n\"@type\": \"Question\",\n\"name\": \"Lean fonctionne sur Android comme sur iPhone ?\",\n\"acceptedAnswer\": {\n\"@type\": \"Answer\",\n\"text\": \"Oui, l'app est native iOS et Android. NEAT aliment\u00e9e par HealthKit c\u00f4t\u00e9 iPhone, Google Fit c\u00f4t\u00e9 Android. 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strong{display:block;color:var(--ink);margin-top:4px;font-family:var(--font-display);font-size:14px;font-weight:500;letter-spacing:-.01em;text-transform:none}\nbody.postid-1320 #lvm-shell .solo-mini{display:flex;justify-content:center;margin:30px 0}\nbody.postid-1320 #lvm-shell .solo-mini .mini-phone{max-width:180px}\nbody.postid-1320 #lvm-shell .cta-band{margin:40px 0;padding:26px 28px;background:var(--paper);border-radius:16px;display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap;border:1px solid var(--rule-soft)}\nbody.postid-1320 #lvm-shell .cta-band .l{font-family:var(--font-display);font-size:18px;line-height:1.35;font-weight:500;color:var(--ink);flex:1;min-width:240px;letter-spacing:-.01em}\nbody.postid-1320 #lvm-shell .cta-band .stores{display:flex;gap:10px;align-items:center}\nbody.postid-1320 #lvm-shell .cta-band .stores a{line-height:0;transition:transform .15s}\nbody.postid-1320 #lvm-shell .cta-band .stores a:hover{transform:translateY(-2px)}\nbody.postid-1320 #lvm-shell .cta-band .stores img{height:42px;width:auto;border-radius:9px}\nbody.postid-1320 #lvm-shell .spoke-grid{display:grid;grid-template-columns:1fr;gap:18px;margin:30px 0 10px}\nbody.postid-1320 #lvm-shell .spoke-card{display:grid;grid-template-columns:64px 1fr auto;grid-template-rows:auto auto auto;column-gap:20px;row-gap:6px;align-items:center;padding:22px 24px;background:#fff;border:1px solid var(--rule);border-radius:18px;text-decoration:none;color:var(--ink-2);transition:all .15s}\nbody.postid-1320 #lvm-shell .spoke-card:hover{border-color:var(--ink);transform:translateY(-1px);box-shadow:0 8px 20px rgba(0,0,0,.06)}\nbody.postid-1320 #lvm-shell .spoke-card .spoke-logo{grid-row:1\/3;width:56px;height:56px;border-radius:22.5%;object-fit:cover;background:#fff}\nbody.postid-1320 #lvm-shell .spoke-card 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(prefers-reduced-motion:reduce){body.postid-1320 #lvm-shell .rev{transition:none;opacity:1;transform:none}}\n@media (max-width:760px){\nbody.postid-1320 #lvm-shell .nav-row{padding:8px 18px;gap:8px}\nbody.postid-1320 #lvm-shell .nav-link{display:none}\nbody.postid-1320 #lvm-shell .nav-stores img{height:24px}\nbody.postid-1320 #lvm-shell .wrap{padding:0 22px}\nbody.postid-1320 #lvm-shell .hero{padding:34px 0 0}\nbody.postid-1320 #lvm-shell h1{font-size:46px;letter-spacing:-.035em}\nbody.postid-1320 #lvm-shell h1 .alt{font-size:.55em;margin-top:10px}\nbody.postid-1320 #lvm-shell .dek{font-size:20px}\nbody.postid-1320 #lvm-shell .hero-stores img{height:42px}\nbody.postid-1320 #lvm-shell .hero-bottom{grid-template-columns:1fr;gap:28px;margin:30px 0 40px;padding-top:24px;align-items:stretch}\nbody.postid-1320 #lvm-shell .phone-wrap{order:-1}\nbody.postid-1320 #lvm-shell .phone{width:240px}\nbody.postid-1320 #lvm-shell .tap-hint.desktop{display:none}\nbody.postid-1320 #lvm-shell .tap-hint.mobile{display:block;position:relative;left:auto;top:auto;text-align:center;margin:0 auto 10px;width:100%}\nbody.postid-1320 #lvm-shell .tap-hint.mobile .th-arrow{position:relative;display:block;margin:6px auto 0;width:34px;height:34px;transform:none;color:var(--pink)}\nbody.postid-1320 #lvm-shell .snippet{padding:24px 22px}\nbody.postid-1320 #lvm-shell .snippet p{font-size:18px}\nbody.postid-1320 #lvm-shell section{padding:48px 0}\nbody.postid-1320 #lvm-shell h2{font-size:34px;letter-spacing:-.03em}\nbody.postid-1320 #lvm-shell h3{font-size:24px}\nbody.postid-1320 #lvm-shell .section-label{margin-bottom:22px}\nbody.postid-1320 #lvm-shell .statement{padding:14px 0;margin:20px 0}\nbody.postid-1320 #lvm-shell .statement .num{font-size:44px}\nbody.postid-1320 #lvm-shell .statement .lbl{font-size:21px;line-height:1.3}\nbody.postid-1320 #lvm-shell .mini-row{grid-template-columns:repeat(3,1fr);gap:10px}\nbody.postid-1320 #lvm-shell .mini-phone{padding:3px;border-radius:18px;border-width:1px;max-width:110px}\nbody.postid-1320 #lvm-shell .mini-phone .notch{width:42px;height:11px;border-radius:0 0 8px 8px}\nbody.postid-1320 #lvm-shell .mini-phone .scr{border-radius:15px}\nbody.postid-1320 #lvm-shell .mini-cap{font-size:10px}\nbody.postid-1320 #lvm-shell .mini-cap strong{font-size:13px}\n\/* HUB table mobile : scroll horizontal *\/\nbody.postid-1320 #lvm-shell .htable{overflow-x:auto;border-radius:14px}\nbody.postid-1320 #lvm-shell .htable-row{grid-template-columns:140px repeat(6,minmax(82px,1fr));min-width:640px}\nbody.postid-1320 #lvm-shell .htable-row > .crit{padding:11px 12px;font-size:12px;line-height:1.35;position:sticky;left:0;background:#fff;border-right:1px solid var(--rule)}\nbody.postid-1320 #lvm-shell .htable-row.head > .crit-head{background:var(--ink);color:#fff;border-right:1px solid rgba(255,255,255,.08);position:sticky;left:0}\nbody.postid-1320 #lvm-shell .htable-row > .cell{padding:11px 6px;font-size:11px;gap:5px}\nbody.postid-1320 #lvm-shell .htable-row.head{min-height:82px}\nbody.postid-1320 #lvm-shell .htable-row.head > div{padding:10px 6px;font-size:9px;gap:4px}\nbody.postid-1320 #lvm-shell .htable-row.head .brand-cell img{width:22px;height:22px}\nbody.postid-1320 #lvm-shell .get-band{padding:36px 22px;border-radius:18px;margin:40px 0 30px}\nbody.postid-1320 #lvm-shell .get-band h3{font-size:28px}\nbody.postid-1320 #lvm-shell .get-band .stores img{height:50px}\nbody.postid-1320 #lvm-shell .cta-band{padding:22px;gap:14px}\nbody.postid-1320 #lvm-shell .cta-band .l{font-size:16px;min-width:0}\nbody.postid-1320 #lvm-shell .cta-band .stores img{height:38px}\nbody.postid-1320 #lvm-shell .faq summary{font-size:18px;gap:14px}\nbody.postid-1320 #lvm-shell .spoke-card{grid-template-columns:48px 1fr;column-gap:14px;padding:18px 18px;border-radius:14px}\nbody.postid-1320 #lvm-shell .spoke-card .spoke-logo{width:44px;height:44px;grid-row:1\/3}\nbody.postid-1320 #lvm-shell .spoke-card .spoke-name{font-size:17px}\nbody.postid-1320 #lvm-shell .spoke-card .spoke-usp{font-size:13px}\nbody.postid-1320 #lvm-shell .spoke-card .spoke-edge{grid-column:1\/3;font-size:12px}\nbody.postid-1320 #lvm-shell .spoke-card .spoke-cta, body.postid-1320 #lvm-shell .spoke-card .spoke-pill{grid-column:1\/3;grid-row:auto;justify-self:flex-start;margin-top:6px}\n}\n@media (max-width:480px){\nbody.postid-1320 #lvm-shell .phone-tabs{gap:5px}\nbody.postid-1320 #lvm-shell .phone-tabs button{padding:5px 8px;font-size:10px}\nbody.postid-1320 #lvm-shell .nav-stores{gap:4px}\nbody.postid-1320 #lvm-shell .nav-stores img{height:22px}\nbody.postid-1320 #lvm-shell .hero-stores img{height:40px}\nbody.postid-1320 #lvm-shell .crumb{font-size:12px}\n}<\/style>\n<style id=\"lvm-collision-reset\">\n\/* Hard reset for global theme styles that collide with our content *\/\nbody.postid-1320 #lvm-shell .hero{display:block!important;align-items:initial!important;justify-content:initial!important;text-align:left!important;flex-direction:initial!important;padding:54px 0 0!important}\nbody.postid-1320 #lvm-shell .wrap,\nbody.postid-1320 #lvm-shell main.wrap{display:block!important;max-width:760px!important;margin-left:auto!important;margin-right:auto!important;padding-left:28px!important;padding-right:28px!important;box-sizing:border-box!important}\n@media (max-width:820px){\nbody.postid-1320 #lvm-shell .wrap,\nbody.postid-1320 #lvm-shell main.wrap{padding-left:22px!important;padding-right:22px!important}\nbody.postid-1320 #lvm-shell .hero{padding:34px 0 0!important}\n}\nhtml, body{overflow-x:hidden!important}\nbody.postid-1320 #lvm-shell{overflow-x:hidden;max-width:100vw;display:block}\nbody.postid-1320 #lvm-shell *{max-width:100%;box-sizing:border-box}\nbody.postid-1320 #lvm-shell .nav-row{max-width:100vw;box-sizing:border-box}\n\/* Force all .rev visible: IntersectionObserver-based fade-in fails under autoptimize bundling on production *\/\nbody.postid-1320 #lvm-shell .rev{opacity:1!important;transform:none!important;transition:none!important}\nbody.postid-1320 #lvm-shell a.inline,body.postid-1320 #lvm-shell .eyebrow,body.postid-1320 #lvm-shell .kicker{color:#C7164C!important}\nbody.postid-1320 #lvm-shell .card{text-decoration:none!important}\n\/* CTA bands mobile (badges bigger + centered) *\/\n@media (max-width:760px){\nbody.postid-1320 #lvm-shell .cta-band{flex-direction:column!important;align-items:center!important;text-align:center!important;padding:26px 22px!important;gap:20px!important}\nbody.postid-1320 #lvm-shell .cta-band .l{min-width:0!important;width:100%!important;font-size:16px!important;line-height:1.5!important;text-align:center!important}\nbody.postid-1320 #lvm-shell .cta-band .stores{width:100%!important;justify-content:center!important;flex-wrap:nowrap!important;gap:10px!important}\nbody.postid-1320 #lvm-shell .cta-band .stores a{flex:1!important;max-width:170px!important;display:flex!important;justify-content:center!important}\nbody.postid-1320 #lvm-shell .cta-band .stores img{height:56px!important;width:100%!important;max-width:170px!important;object-fit:contain!important;border-radius:10px!important}\nbody.postid-1320 #lvm-shell .get-band{padding:38px 22px!important}\nbody.postid-1320 #lvm-shell .get-band .stores{justify-content:center!important;flex-wrap:nowrap!important;gap:10px!important}\nbody.postid-1320 #lvm-shell .get-band .stores a{flex:1!important;max-width:170px!important;display:flex!important;justify-content:center!important}\nbody.postid-1320 #lvm-shell .get-band .stores img{height:56px!important;width:100%!important;max-width:170px!important;object-fit:contain!important;border-radius:10px!important}\nbody.postid-1320 #lvm-shell .get-band h3{font-size:26px!important;line-height:1.2!important}\nbody.postid-1320 #lvm-shell .get-band p{font-size:15px!important}\n}\nbody.postid-1320 #lvm-shell .phone-bg{position:absolute;inset:0;width:100%;height:100%;background-size:cover;background-position:center top;background-repeat:no-repeat;transition:opacity .28s ease;background-color:#FAF0E6}\nbody.postid-1320 #lvm-shell .phone-bg.tab-depense{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_depense.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.tab-bilan{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_bilan.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.tab-kcal{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_kcal.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.tab-strategie{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_strategie.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.sub-BMR{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_BMR.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.sub-NEAT{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_NEAT.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.sub-EAT{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_EAT.webp)}\nbody.postid-1320 #lvm-shell .phone-bg.sub-TEF{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_TEF.webp)}\n<\/style>\n<div id=\"lvm-shell\"><div class=\"progress\" aria-hidden=\"true\"><i id=\"progBar\"><\/i><\/div>\n<header class=\"nav\">\n  <div class=\"nav-row\">\n    <a class=\"nav-brand\" href=\"https:\/\/lean-app.com\/en\/\" aria-label=\"Lean home\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <span>Lean<\/span>\n    <\/a>\n    <span class=\"nav-spacer\"><\/span>\n    <a class=\"nav-link\" href=\"https:\/\/lean-app.com\/en\/tdee-calculator\/\">TDEE calculator<\/a>\n    <div class=\"nav-stores\">\n      <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\" aria-label=\"Download on the App Store\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n      <\/a>\n      <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\" aria-label=\"Available on Google Play\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n      <\/a>\n    <\/div>\n  <\/div>\n<\/header>\n<main class=\"wrap\">\n<section class=\"hero\" aria-labelledby=\"title\">\n  <div class=\"crumb\"><a href=\"https:\/\/lean-app.com\/en\/\">Home<\/a> &nbsp;\/&nbsp; Comparisons<\/div>\n  <div class=\"eyebrow\">Comparisons &middot; Hub<\/div>\n  <h1 id=\"title\">All Lean comparisons.\n    <span class=\"alt\">One formula that changes everything against the major calorie apps.<\/span>\n  <\/h1>\n  <p class=\"dek\">Every traditional tracker (MyFitnessPal, Yazio, Cronometer, Lifesum, FatSecret) calculates your calorie expenditure with a 1919 or 1990 formula, without bodyfat or adaptation. Here is the line-by-line, honest comparison, no marketing spin.<\/p>\n  <div class=\"byline\">\n    <img class=\"by-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n    <span><strong>The Lean Team<\/strong> &middot; 9 min read &middot; Updated May 22, 2026<\/span>\n  <\/div>\n  <div class=\"hero-stores\">\n    <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"T\u00e9l\u00e9charger sur l'App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Disponible sur Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <span class=\"or\">Free download<\/span>\n  <\/div>\n  <div class=\"hero-bottom\">\n    <div class=\"hero-lead\">\n      Comparing Lean to MyFitnessPal, Yazio, Cronometer, Lifesum or FatSecret&nbsp;? Each 1v1 comparator looks at the same criteria grid&nbsp;: BMR on real bodyfat, measured NEAT, EAT per sport, TEF per macros, metabolic adaptation. Five components. Not one less.\n    <\/div>\n    <div class=\"phone-wrap rev\">\n      <div class=\"phone-stage\">\n        <div class=\"tap-hint mobile\" id=\"tapHintMobile\" aria-hidden=\"true\">\n          <span class=\"th-pill\"><small>Interactive demo<\/small>Tap the screen to explore the app<\/span>\n          <svg class=\"th-arrow\" viewbox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\">\n            <path d=\"M12 4 L12 20 M5 13 L12 20 L19 13\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"tap-hint desktop\" id=\"tapHintDesktop\" aria-hidden=\"true\">\n          <span class=\"th-pill\"><small>Interactive demo<\/small>Tap the screen<br>to explore the app<\/span>\n          <svg class=\"th-arrow\" viewbox=\"0 0 104 34\" fill=\"none\" aria-hidden=\"true\">\n            <path d=\"M4 9 C 34 1, 64 20, 94 27\" stroke=\"currentColor\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\"\/>\n            <path d=\"M86 20 L 94 27 L 84 30\" stroke=\"currentColor\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"phone\" id=\"phone\" role=\"img\" aria-label=\"Preview of the Lean app with TDEE drill-down\">\n          <div class=\"notch\"><\/div>\n          <div class=\"phone-screen\">\n            <button class=\"phone-back\" id=\"phoneBack\" aria-label=\"Back\">&#8249;<\/button>\n            <div id=\"phoneImg\" class=\"phone-bg tab-depense\" role=\"img\" aria-label=\"Lean preview, Calorie Expenditure tab with BMR NEAT EAT TEF detail\"><\/div>\n            <div class=\"phone-zones\" id=\"phoneZones\">\n              <div class=\"z\" data-sub=\"BMR\"  style=\"top:11%;height:21%\" role=\"button\" tabindex=\"0\" aria-label=\"BMR detail\"><\/div>\n              <div class=\"z\" data-sub=\"NEAT\" style=\"top:33%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"NEAT detail\"><\/div>\n              <div class=\"z\" data-sub=\"EAT\"  style=\"top:50%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"EAT detail\"><\/div>\n              <div class=\"z\" data-sub=\"TEF\"  style=\"top:67%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"TEF detail\"><\/div>\n            <\/div>\n            <div class=\"phone-navbar\" id=\"phoneNav\" aria-hidden=\"false\">\n              <button data-tab=\"bilan\"     type=\"button\" aria-label=\"Balance tab\"><\/button>\n              <button data-tab=\"kcal\"      type=\"button\" aria-label=\"Calories tab\"><\/button>\n              <button data-tab=\"depense\"   type=\"button\" aria-label=\"Expenditure tab\"><\/button>\n              <button data-tab=\"strategie\" type=\"button\" aria-label=\"Strategy tab\"><\/button>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"phone-tabs\" role=\"tablist\" aria-label=\"Navigate the Lean app\">\n          <button data-tab=\"bilan\"     type=\"button\">Balance<\/button>\n          <button data-tab=\"kcal\"      type=\"button\">Calories<\/button>\n          <button data-tab=\"depense\"   type=\"button\" class=\"on\">Expenditure<\/button>\n          <button data-tab=\"strategie\" type=\"button\">Strategy<\/button>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"snippet rev\">\n    <div class=\"lbl\">Quick answer<\/div>\n    <p>None of the 5 major calorie apps (MyFitnessPal, Yazio, Cronometer, Lifesum, FatSecret) calculates the 5 components of TDEE. They all stop at a weight-height-age BMR formula, plus a static activity coefficient chosen at sign-up. Lean is the only one to calculate BMR on real bodyfat via AI BodyScan, NEAT on measured steps, EAT per sport and MET, TEF per ingested macros, and metabolic adaptation automatically week after week.<\/p>\n  <\/div>\n<\/section>\n<section aria-labelledby=\"statement-h\" class=\"rev\">\n  <h2 id=\"statement-h\" style=\"position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden\">First finding<\/h2>\n  <div class=\"statement\">\n    <p class=\"lbl\">TDEE = BMR + NEAT + EAT + TEF. Plus metabolic adaptation that modulates BMR. No other app calculates the 5.<\/p>\n  <\/div>\n<\/section>\n<section aria-labelledby=\"probleme\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">01 &middot; Problem<\/span><\/div>\n  <h2 id=\"probleme\">Why the calorie calculation is broken everywhere<\/h2>\n  <p>You download a calorie app. You enter your weight, height, age, gender. The app asks you to check an activity box (sedentary \/ lightly active \/ active \/ very active). And it gives you a daily calorie expenditure, your TDEE. This TDEE becomes your reference to slim down, gain muscle, maintain. The problem is that this TDEE is almost always wrong by 300 to 800&nbsp;kcal. Not out of malice. Out of scientific laziness.<\/p>\n  <p>The root cause? All these apps use a formula from <strong>1919 (Harris-Benedict)<\/strong> or its repainted version from <strong>1990 (Mifflin-St Jeor)<\/strong> to estimate your basal metabolic rate. These formulas depend only on weight, height, age and gender. <strong>Not on bodyfat<\/strong>. Yet fat mass spends very little energy compared to lean body mass. Two men of 80&nbsp;kg, one at 10&nbsp;% bodyfat, the other at 30&nbsp;%, do not have the same metabolism. But MFP, Yazio, Cronometer, Lifesum, FatSecret give them the same value.<\/p>\n  <p>Then the activity coefficient multiplies this wrong BMR by an almost random number. Next comes metabolic adaptation, totally ignored. Last comes TEF (digestion), locked at a flat 10&nbsp;% instead of being calculated on ingested macros. Four cascading approximations. The final TDEE has nothing to do with your reality.<\/p>\n  <div class=\"solo-mini\">\n    <div>\n      <div class=\"mini-phone\" style=\"max-width:170px\"><div class=\"notch\"><\/div><div class=\"scr\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_BMR.webp\" alt=\"\u00c9cran BMR Lean : m\u00e9tabolisme de base calcul\u00e9 sur la masse maigre via mod\u00e8le propri\u00e9taire brevet\u00e9\" width=\"1179\" height=\"2556\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/div>\n      <div class=\"mini-cap\">Lean BMR<strong>On real bodyfat<\/strong><\/div>\n    <\/div>\n  <\/div>\n  <p>Lean started from scratch with another obsession&nbsp;: calculate each component precisely, not approximate it. The BMR is calculated via a <strong>proprietary patented model<\/strong> that depends on lean body mass. The lean body mass, itself calculated from bodyfat. The bodyfat, measured every week via a simple photo (AI BodyScan). NEAT comes from real steps (HealthKit \/ Google Fit), not from a static box. EAT comes from the MET of each sport, weighted by effective time. TEF is calculated based on your macros. Adaptation is adjusted week after week according to your cumulative deficit.<\/p>\n<\/section>\n<section aria-labelledby=\"tab\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">02 &middot; Comparison table<\/span><\/div>\n  <h2 id=\"tab\">Lean vs the 5 major apps, criterion by criterion<\/h2>\n  <p>Six criteria that actually describe the precision of a tracker. None of them is about price.<\/p>\n  <div class=\"htable\" role=\"table\" aria-label=\"Lean comparison vs 5 major calorie apps\">\n    <div class=\"htable-row head\" role=\"row\">\n      <div class=\"crit-head\" role=\"columnheader\">Criterion<\/div>\n      <div class=\"brand-cell lean\" role=\"columnheader\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"Lean\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n        <span>Lean<\/span>\n      <\/div>\n      <div class=\"brand-cell\" role=\"columnheader\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n        <span>MyFitness<br>Pal<\/span>\n      <\/div>\n      <div class=\"brand-cell\" role=\"columnheader\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n        <span>Yazio<\/span>\n      <\/div>\n      <div class=\"brand-cell\" role=\"columnheader\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n        <span>Cronometer<\/span>\n      <\/div>\n      <div class=\"brand-cell\" role=\"columnheader\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n        <span>Lifesum<\/span>\n      <\/div>\n      <div class=\"brand-cell\" role=\"columnheader\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n        <span>FatSecret<\/span>\n      <\/div>\n    <\/div>\n    <div class=\"htable-row\" role=\"row\">\n      <div class=\"crit\">BMR on real bodyfat<\/div>\n      <div class=\"cell lean\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n    <\/div>\n    <div class=\"htable-row\" role=\"row\">\n      <div class=\"crit\">Auto NEAT (steps + non-sport activity)<\/div>\n      <div class=\"cell lean\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n    <\/div>\n    <div class=\"htable-row\" role=\"row\">\n      <div class=\"crit\">EAT (calories per session)<\/div>\n      <div class=\"cell lean\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn mid\">&minus;<\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n    <\/div>\n    <div class=\"htable-row\" role=\"row\">\n      <div class=\"crit\">TEF from macros<\/div>\n      <div class=\"cell lean\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn mid\">&minus;<\/span><\/div>\n      <div class=\"cell\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n    <\/div>\n    <div class=\"htable-row\" role=\"row\">\n      <div class=\"crit\">Metabolic adaptation<\/div>\n      <div class=\"cell lean\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n    <\/div>\n    <div class=\"htable-row\" role=\"row\">\n      <div class=\"crit\">AI meal scan (photo)<\/div>\n      <div class=\"cell lean\"><span class=\"icn ok\"><svg viewbox=\"0 0 12 12\"><path d=\"M2 6.5 L5 9 L10 3.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn mid\">&minus;<\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn no\"><svg viewbox=\"0 0 12 12\"><path d=\"M3 3 L9 9 M9 3 L3 9\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/><\/svg><\/span><\/div>\n      <div class=\"cell\"><span class=\"icn mid\">&minus;<\/span><\/div>\n    <\/div>\n  <\/div>\n  <p style=\"margin-top:24px\"><strong>Honest read.<\/strong> Cronometer remains very solid on TEF calculation by macros (heritage of its rigorous micronutrition philosophy) and offers per-session tracking finer than other competitors. But none of the 5 calculates metabolic adaptation, and none bases its BMR on real bodyfat. The AI meal scan remains a general weak point&nbsp;: MFP offers a limited camera mode, FatSecret only offers the barcode.<\/p>\n<\/section>\n<section aria-labelledby=\"methode\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">03 &middot; Lean Method<\/span><\/div>\n  <h2 id=\"methode\">What Lean does differently<\/h2>\n  <p>Three method pillars. No magic coefficient, no static box, no flat estimate.<\/p>\n  <div class=\"mini-row\">\n    <div>\n      <div class=\"mini-phone\"><div class=\"notch\"><\/div><div class=\"scr\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_BMR.webp\" alt=\"\u00c9cran BMR Lean : mod\u00e8le propri\u00e9taire brevet\u00e9 bas\u00e9 sur la masse maigre\" width=\"1179\" height=\"2556\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/div>\n      <div class=\"mini-cap\"><strong>Patented BMR<\/strong><\/div>\n    <\/div>\n    <div>\n      <div class=\"mini-phone\"><div class=\"notch\"><\/div><div class=\"scr\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_NEAT.webp\" alt=\"\u00c9cran NEAT Lean : calcul\u00e9 sur les pas r\u00e9els mesur\u00e9s par smartphone\" width=\"1179\" height=\"2556\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/div>\n      <div class=\"mini-cap\"><strong>Measured NEAT<\/strong><\/div>\n    <\/div>\n    <div>\n      <div class=\"mini-phone\"><div class=\"notch\"><\/div><div class=\"scr\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_depense.webp\" alt=\"\u00c9cran d\u00e9pense totale Lean avec adaptation m\u00e9tabolique\" width=\"1179\" height=\"2556\" loading=\"lazy\" decoding=\"async\" \/><\/div><\/div>\n      <div class=\"mini-cap\"><strong>Auto adaptation<\/strong><\/div>\n    <\/div>\n  <\/div>\n  <h2 id=\"methode-bmr\" style=\"margin-top:32px\">BMR on lean mass, not your weight<\/h2>\n  <p class=\"lead-bullet\"><strong>BMR via patented proprietary model<\/strong>, based on real lean mass derived from bodyfat measured weekly via BodyScan AI. One photo, 5 seconds.<\/p>\n  <p>BMR is the first building block of TDEE and the first mistake competitors make. Lean rejects Harris-Benedict, rejects Mifflin-St Jeor, and applies a patented proprietary model based on <strong>lean mass<\/strong> as the main variable. To measure this lean mass without a 100&nbsp;\u20ac DEXA scan every week, the app uses <strong>AI BodyScan<\/strong>&nbsp;: one photo of you in underwear, a model trained on a DEXA reference bank, your bodyfat estimated in seconds. Repeated every week. BMR readjusts automatically.<\/p>\n  <h2 id=\"methode-neat-eat-tef\" style=\"margin-top:32px\">NEAT, EAT, TEF: measured, not estimated<\/h2>\n  <p class=\"lead-bullet\"><strong>NEAT, EAT, TEF calculated separately<\/strong>, from measured data. No activity box to tick.<\/p>\n  <p><strong>NEAT.<\/strong> Your real steps, pulled from HealthKit (iOS) or Google Fit (Android), cross-referenced with your BMR. No self-reporting, no rough estimate. <strong>EAT.<\/strong> For every workout, you pick the sport (lifting, running, tennis, swimming, etc.) and Lean applies its MET (Metabolic Equivalent Task) over effective time (not total time with breaks, the error every smartwatch makes 100&nbsp;% of the time). <strong>TEF.<\/strong> Protein costs 20 to 30&nbsp;% in digestion, carbs 5 to 10&nbsp;%, fat 1 to 3&nbsp;%. Lean computes your TEF from the exact composition of your macros, not a flat 10&nbsp;%.<\/p>\n  <h2 id=\"methode-adaptation\" style=\"margin-top:32px\">Metabolic adaptation: the brick no one calculates<\/h2>\n  <p class=\"lead-bullet\"><strong>Automatic metabolic adaptation.<\/strong> First consumer app to do it, to our knowledge. Patented proprietary model.<\/p>\n  <p>When you are in a prolonged deficit, your body shifts into energy-saving mode. Your BMR drops, your NEAT drops, your TDEE drops. For a deficit of &minus;500&nbsp;kcal\/day, adaptation reaches 10 to 15&nbsp;% within 4 to 6 weeks. That is the main reason behind plateaus no one can explain. Lean adjusts your TDEE downward week after week based on your cumulative deficit, without asking. When adaptation reaches 10 to 15&nbsp;%, the app can suggest a return to maintenance to reset your BMR before going back into a deficit.<\/p>\n  <div class=\"cta-band rev\">\n    <div class=\"l\">See your real TDEE broken down, without an activity coefficient to choose. Free download.<\/div>\n    <div class=\"stores\">\n      <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n      <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n    <\/div>\n  <\/div>\n<\/section>\n<section aria-labelledby=\"spokes\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">04 &middot; Comparisons<\/span><\/div>\n  <h2 id=\"spokes\">The 5 alternatives to examine<\/h2>\n  <p>Each card opens a full 1v1 comparator: honest table, scorecard where the competitor wins when it wins, and a detailed list of the gaps.<\/p>\n  <div class=\"spoke-grid\">\n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-myfitnesspal\/\" aria-label=\"Lean vs MyFitnessPal Comparator\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs MyFitnessPal<\/h3>\n      <p class=\"spoke-usp\">The historical standard of calorie counting. Massive community database, Mifflin-St Jeor 1990, 4-box activity coefficient.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins&nbsp;: BMR on real bodyfat, automatic metabolic adaptation, unlimited AI meal scan vs a noisy database and a weight-only BMR.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-yazio\/\" aria-label=\"Lean vs Yazio Comparator\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs Yazio<\/h3>\n      <p class=\"spoke-usp\">Polished ergonomics, meal plans, strong European audience. TEF estimated by food category, without a bodyfat model.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins&nbsp;: AI BodyScan, measured NEAT on steps, EAT per sport MET, metabolic adaptation vs a static activity coefficient.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-cronometer\/\" aria-label=\"Lean vs Cronometer Comparator\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs Cronometer<\/h3>\n      <p class=\"spoke-usp\">Reference of micronutrients, rigorous NCCDB food database, endorsed by dietitians. Stays on Mifflin-St Jeor 1990 without bodyfat on TDEE.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins&nbsp;: BMR on real bodyfat via AI BodyScan, automatic metabolic adaptation, NEAT on real steps vs an activity coefficient locked at signup.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-lifesum\/\" aria-label=\"Lean vs Lifesum Comparator (coming soon)\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs Lifesum<\/h3>\n      <p class=\"spoke-usp\">Scandinavian lifestyle app, pre-built diets (keto, vegan, paleo), daily nutrition score. Simplistic TDEE calculation.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins&nbsp;: scientific precision replaces lifestyle recipes. BMR on bodyfat, 5 TDEE components calculated separately, auto adaptation.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-fatsecret\/\" aria-label=\"Lean vs FatSecret Comparator (coming soon)\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs FatSecret<\/h3>\n      <p class=\"spoke-usp\">Free basic app, large community catalog, standard barcode scan. No scientific ambition on TDEE.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins&nbsp;: complete scientific method on the 5 TDEE components vs a purely declarative food journal.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n  \n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-noom\/\" aria-label=\"Comparateur Lean vs Noom\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-noom-real.webp\" alt=\"Noom\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs Noom<\/h3>\n      <p class=\"spoke-usp\">Behavioral coaching, daily lessons, green\/yellow\/red food classification, human coaches. TDEE engine on Mifflin-St Jeor 1990, without body fat or adaptation.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins: BMR on real body fat, automatic metabolic adaptation, NEAT on real steps against behavioral coaching sitting on a simplistic TDEE calculation.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n    <a class=\"spoke-card published\" href=\"https:\/\/lean-app.com\/en\/lean-vs-foodvisor\/\" aria-label=\"Lean vs Foodvisor comparison\">\n      <img class=\"spoke-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <h3 class=\"spoke-name\">Lean vs Foodvisor<\/h3>\n      <p class=\"spoke-usp\">Pioneer of AI photo scanning of a meal, solid French food database, optional nutrition coaching. TDEE engine on Mifflin-St Jeor 1990, with no body fat and no adaptation.<\/p>\n      <p class=\"spoke-edge\">Where Lean wins: AI photo scanning too, but backed by a TDEE recomposed continuously (BMR on real body fat, NEAT on real steps, metabolic adaptation) where Foodvisor stops at the plate.<\/p>\n      <span class=\"spoke-cta\">See the comparison &rarr;<\/span>\n    <\/a>\n<\/div>\n<\/section>\n<section aria-labelledby=\"faq-h\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">05 &middot; Frequently asked questions<\/span><\/div>\n  <h2 id=\"faq-h\">Frequently asked questions<\/h2>\n  <div class=\"faq\">\n    <details>\n      <summary>Why a comparison hub and not just one page?<\/summary>\n      <div class=\"ans\">Because each calorie app has a different flaw. MyFitnessPal relies on Mifflin-St Jeor 1990 without bodyfat, Cronometer remains strong on micronutrients but ignores adaptation, Yazio is ergonomic but uses a static activity coefficient. A hub allows you to compare Lean to each competitor on their own ground, without diluting the message.<\/div>\n    <\/details>\n    <details>\n      <summary>What does Lean do differently from MyFitnessPal and Yazio&nbsp;?<\/summary>\n      <div class=\"ans\">Lean calculates the 5 components of TDEE&nbsp;: BMR on real bodyfat via AI BodyScan, NEAT on real steps, EAT per sport and MET, TEF per ingested macros, automatic metabolic adaptation week after week. The other apps stop at a weight-height-age BMR plus a static activity coefficient.<\/div>\n    <\/details>\n    <details>\n      <summary>Which apps are compared in this hub?<\/summary>\n      <div class=\"ans\">Five major consumer apps&nbsp;: MyFitnessPal, Yazio, Cronometer, Lifesum and FatSecret. Each 1v1 comparator looks at the TDEE formula, the food database, the tracking methods and the honesty of strengths and weaknesses on each side.<\/div>\n    <\/details>\n    <details>\n      <summary>Will other comparators be added?<\/summary>\n      <div class=\"ans\">Yes. The criteria grid is fixed (BMR, NEAT, EAT, TEF, adaptation, AI scan). Any new consumer tracker will be put through the same rigor. The hub is deliberately extensible without breaking editorial consistency.<\/div>\n    <\/details>\n    <details>\n      <summary>How does Lean calculate metabolic adaptation without a public formula&nbsp;?<\/summary>\n      <div class=\"ans\">Lean relies on a patented proprietary model that extends the work published by Rosenbaum, Leibel, M\u00fcller and Westerterp. With a &minus;500&nbsp;kcal deficit over 4 to 6 weeks, the app adjusts your TDEE downward by 10 to 15&nbsp;% based on your real data. No other consumer app does this calculation to date.<\/div>\n    <\/details>\n    <details>\n      <summary>Does Lean work on Android as well as iPhone&nbsp;?<\/summary>\n      <div class=\"ans\">Yes, the app is native iOS and Android. NEAT powered by HealthKit on iPhone, Google Fit on Android. The AI BodyScan, the barcode scan, the AI photo scan of a meal work identically on both platforms.<\/div>\n    <\/details>\n  <\/div>\n<\/section>\n<div class=\"get-band rev\">\n  <div class=\"kicker\">Download<\/div>\n  <h3>Get Lean, Stay Lean<\/h3>\n  <p>iOS and Android. The BodyScan AI works from a single photo. No skinfold calliper, no bioimpedance scale, no DEXA.<\/p>\n  <div class=\"stores\">\n    <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\" aria-label=\"Download Lean on the App Store\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\" aria-label=\"Download Lean on Google Play\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n  <\/div>\n<\/div>\n<section aria-labelledby=\"links\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Further reading<\/span><\/div>\n  <h3 id=\"links\" style=\"margin-top:0\">Internal links<\/h3>\n  <ul>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/comparatifs-croises\/\">Cross comparisons: MyFitnessPal or Yazio, Foodvisor or Lifesum<\/a> &middot; 12 head-to-heads between competitors.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/tdee-calculator\/\">Free online TDEE calculator<\/a> &middot; same logic as the app, no sign-up.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/depense-energetique-totale-v2\/\">Understand TDEE in detail (BMR, NEAT, EAT, TEF, adaptation)<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/comment-compter-ses-calories\/\">How to count your calories properly<\/a> &middot; practical guide.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/neat-depense-non-sportive\/\">NEAT: expenditure from steps and non-exercise activity<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/effet-thermique-des-aliments\/\">TEF: digestion burns calories<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/en\/alternative-myfitnesspal\/\">Alternative to MyFitnessPal&nbsp;: 5 apps compared<\/a>.<\/li>\n  <\/ul>\n<\/section>\n<\/main>\n<footer>\n  <div class=\"wrap\">\n    <div class=\"row\">\n      <div>\n        <div class=\"kicker\">Lean &middot; lean-app.com<\/div>\n        <p>Comparisons hub published on May 22, 2026 by The Lean Team. Updated with each new 1v1 comparator added. Lean is available on iOS and Android.<\/p>\n      <\/div>\n      <div class=\"stores\">\n        <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n        <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/footer>\n<script data-wpmeteor-nooptimize=\"true\">\n(function(){\nvar bar = document.getElementById('progBar');\nfunction up(){\nvar h = document.documentElement;\nvar sc = (h.scrollTop)\/Math.max(1,(h.scrollHeight - h.clientHeight));\nbar.style.transform = 'scaleX(' + Math.max(0,Math.min(1,sc)) + ')';\n}\ndocument.addEventListener('scroll', up, {passive:true});\nup();\n})();\n(function(){\nif (!('IntersectionObserver' in window)) {\ndocument.querySelectorAll('.rev').forEach(function(n){n.classList.add('on')});\nreturn;\n}\nvar obs = new IntersectionObserver(function(entries){\nentries.forEach(function(e){\nif (e.isIntersecting) { e.target.classList.add('on'); obs.unobserve(e.target); }\n});\n}, {threshold:0.12});\ndocument.querySelectorAll('.rev').forEach(function(n){ obs.observe(n); });\n})();\n(function(){\nvar phoneImg = document.getElementById('phoneImg');\nvar phoneBack = document.getElementById('phoneBack');\nvar zones = document.getElementById('phoneZones');\nvar topTabs = document.querySelectorAll('.phone-tabs button');\nvar navTaps = document.querySelectorAll('.phone-navbar button');\nvar tabMap = {\nbilan:    {drill:false},\nkcal:     {drill:false},\ndepense:  {drill:true},\nstrategie:{drill:false}\n};\nvar subSet = {BMR:1, NEAT:1, EAT:1, TEF:1};\nvar currentTab = 'depense';\nfunction setActive(tab){\ntopTabs.forEach(function(b){ b.classList.toggle('on', b.dataset.tab===tab); });\n}\nfunction showTab(tab){\nvar t = tabMap[tab]; if(!t) return;\ncurrentTab = tab;\nphoneImg.style.opacity = 0;\nsetTimeout(function(){\nphoneImg.className = 'phone-bg tab-' + tab;\nphoneImg.style.opacity = 1;\nzones.style.display = t.drill ? 'block' : 'none';\nphoneBack.classList.remove('on');\n}, 150);\nsetActive(tab);\n}\nfunction showSub(sub){\nif(!subSet[sub]) return;\nphoneImg.style.opacity = 0;\nsetTimeout(function(){\nphoneImg.className = 'phone-bg sub-' + sub;\nphoneImg.style.opacity = 1;\nzones.style.display = 'none';\nphoneBack.classList.add('on');\n}, 150);\n}\nvar hintD = document.getElementById('tapHintDesktop');\nvar hintM = document.getElementById('tapHintMobile');\nfunction hideHints(){\nif (hintD) hintD.classList.add('hidden');\nif (hintM) hintM.classList.add('hidden');\n}\ntopTabs.forEach(function(b){ b.addEventListener('click', function(){ hideHints(); showTab(b.dataset.tab); }); });\nnavTaps.forEach(function(b){ b.addEventListener('click', function(){ hideHints(); showTab(b.dataset.tab); }); });\nzones.querySelectorAll('.z').forEach(function(z){\nz.addEventListener('click', function(){ hideHints(); showSub(z.dataset.sub); });\nz.addEventListener('keydown', function(e){\nif (e.key==='Enter' || e.key===' ') { e.preventDefault(); hideHints(); showSub(z.dataset.sub); }\n});\n});\nphoneBack.addEventListener('click', function(){ hideHints(); showTab(currentTab); });\n})();\n<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Lean TDEE Calculator Home &nbsp;\/&nbsp; Comparisons Comparisons &middot; Hub All Lean comparisons. A single formula that changes everything vs the major calorie apps. Every traditional tracker (MyFitnessPal, Yazio, Cronometer, Lifesum, FatSecret) calculates your calorie expenditure with a 1919 or 1990 formula, without bodyfat or adaptation. Here is the line-by-line, honest comparison, no marketing spin. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1382,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-lvm-blank","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparateurs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calorie App Comparisons: Cronometer vs Yazio vs FatSecret - Lean<\/title>\n<meta name=\"description\" content=\"Lean compared face to the 6 major calorie trackers. TDEE formula, AI BodyScan, metabolic adaptation. See who really calculates your expenditure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lean-app.com\/en\/comparatifs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calorie app comparisons: Lean face to 6 major trackers\" \/>\n<meta property=\"og:description\" content=\"Lean compared face to MyFitnessPal, Yazio, Cronometer, Lifesum, FatSecret, Noom. TDEE formula, AI BodyScan, metabolic adaptation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lean-app.com\/en\/comparatifs\/\" \/>\n<meta property=\"og:site_name\" content=\"Lean\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1GXD3qyMBy\/?mibextid=wwXIfr\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-22T14:20:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-05T10:39:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/hub-comparatifs-og.png\" \/>\n<meta name=\"author\" content=\"L&#039;\u00e9quipe Lean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Calorie app comparisons: Lean face to 6 major trackers\" \/>\n<meta name=\"twitter:description\" content=\"Lean face to MyFitnessPal, Yazio, Cronometer, Lifesum, FatSecret, Noom. 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