{"id":2028,"date":"2026-09-01T13:52:53","date_gmt":"2026-09-01T13:52:53","guid":{"rendered":"https:\/\/lean-app.com\/?p=2028"},"modified":"2026-09-05T10:38:56","modified_gmt":"2026-09-05T10:38:56","slug":"comparatifs-croises","status":"publish","type":"post","link":"https:\/\/lean-app.com\/fi\/comparatifs-croises\/","title":{"rendered":"Ristiinvertailut"},"content":{"rendered":"<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"CollectionPage\",\"name\":\"Comparatifs croises des apps calorie\",\"headline\":\"Comparatifs croises des apps calorie\",\"description\":\"Douze duels entre applications de comptage calorique, compares sur la base alimentaire, la saisie, l ergonomie et la formule de depense calorique.\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/\",\"isPartOf\":{\"@type\":\"WebSite\",\"name\":\"Lean\",\"url\":\"https:\/\/lean-app.com\/\"}}\n<\/script>\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ItemList\",\"name\":\"Duels d applications de comptage calorique\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"MyFitnessPal vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-myfitnesspal-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Foodvisor vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lifesum vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-lifesum-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Lifesum vs MyFitnessPal\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-lifesum-vs-myfitnesspal\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Foodvisor vs MyFitnessPal\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-myfitnesspal\"},{\"@type\":\"ListItem\",\"position\":6,\"name\":\"Cronometer vs FatSecret\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-cronometer-vs-fatsecret\"},{\"@type\":\"ListItem\",\"position\":7,\"name\":\"FatSecret vs MyFitnessPal\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-fatsecret-vs-myfitnesspal\"},{\"@type\":\"ListItem\",\"position\":8,\"name\":\"FatSecret vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-fatsecret-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":9,\"name\":\"Cronometer vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-cronometer-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":10,\"name\":\"Foodvisor vs Lifesum\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-lifesum\"},{\"@type\":\"ListItem\",\"position\":11,\"name\":\"Foodvisor vs Noom\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-noom\"},{\"@type\":\"ListItem\",\"position\":12,\"name\":\"Cronometer vs Foodvisor\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-cronometer-vs-foodvisor\"}]}\n<\/script>\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[\n{\"@type\":\"Question\",\"name\":\"MyFitnessPal ou Yazio ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yazio est plus agreable au quotidien, MyFitnessPal a le catalogue le plus large. 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a{flex:1!important;max-width:170px!important;display:flex!important;justify-content:center!important}\nbody.postid-2028 #lvm-shell .cta-band .stores img{height:56px!important;width:100%!important;max-width:170px!important;object-fit:contain!important;border-radius:10px!important}\nbody.postid-2028 #lvm-shell .get-band{padding:38px 22px!important}\nbody.postid-2028 #lvm-shell .get-band .stores{justify-content:center!important;flex-wrap:nowrap!important;gap:10px!important}\nbody.postid-2028 #lvm-shell .get-band .stores a{flex:1!important;max-width:170px!important;display:flex!important;justify-content:center!important}\nbody.postid-2028 #lvm-shell .get-band .stores img{height:56px!important;width:100%!important;max-width:170px!important;object-fit:contain!important;border-radius:10px!important}\nbody.postid-2028 #lvm-shell .get-band h3{font-size:26px!important;line-height:1.2!important}\nbody.postid-2028 #lvm-shell .get-band p{font-size:15px!important}\n}\nbody.postid-2028 #lvm-shell .phone-bg{position:absolute;inset:0;width:100%;height:100%;background-size:cover;background-position:center top;background-repeat:no-repeat;transition:opacity .28s ease;background-color:#FAF0E6}\nbody.postid-2028 #lvm-shell .phone-bg.tab-depense{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_depense.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.tab-bilan{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_bilan.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.tab-kcal{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_kcal.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.tab-strategie{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_strategie.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-BMR{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_BMR.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-NEAT{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_NEAT.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-EAT{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_EAT.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-TEF{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_TEF.webp)}\n<\/style>\n<div id=\"lvm-shell\"><div class=\"progress\" aria-hidden=\"true\"><i id=\"progBar\"><\/i><\/div>\n<header class=\"nav\">\n  <div class=\"nav-row\">\n    <a class=\"nav-brand\" href=\"https:\/\/lean-app.com\/fi\/\" aria-label=\"Lean-etusivu\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <span>Lean<\/span>\n    <\/a>\n    <span class=\"nav-spacer\"><\/span>\n    <a class=\"nav-link\" href=\"https:\/\/lean-app.com\/fi\/tdee-calculator\/\">TDEE-laskuri<\/a>\n    <div class=\"nav-stores\">\n      <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\" aria-label=\"Lataa App Storesta\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n      <\/a>\n      <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\" aria-label=\"Saatavilla Google Playsta\">\n        <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n      <\/a>\n    <\/div>\n  <\/div>\n<\/header>\n<main class=\"wrap\">\n<section class=\"hero\" aria-labelledby=\"title\">\n  <div class=\"crumb\"><a href=\"https:\/\/lean-app.com\/fi\/\">Etusivu<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/lean-app.com\/fi\/comparatifs\/\">Vertailut<\/a> &nbsp;\/&nbsp; Ristiinvertailut<\/div>\n  <div class=\"eyebrow\">Vertailut &middot; Ristikk\u00e4iset kaksintaistelut<\/div>\n  <h1 id=\"title\">MyFitnessPal vai Yazio&nbsp;? Foodvisor vai Lifesum&nbsp;?\n    <span class=\"alt\">Kaksitoista kaksintaistelua, ja sokea piste, jonka ne kaikki jakavat.<\/span>\n  <\/h1>\n  <p class=\"dek\">Jokaisen kaksintaistelun tuomio yhdell\u00e4 silm\u00e4yksell\u00e4&nbsp;: kuka voittaa miss\u00e4, ja mit\u00e4 kumpikaan ei laske.<\/p>\n  <div class=\"byline\">\n    <img class=\"by-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n    <span><strong>Lean-tiimi<\/strong> &middot; Lukuaika 6&nbsp;min &middot; P\u00e4ivitetty 1.9.2026<\/span>\n  <\/div>\n  <div class=\"hero-stores\">\n    <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"T&eacute;l&eacute;charger sur l'App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Disponible sur Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <span class=\"or\">Ilmainen lataus<\/span>\n  <\/div>\n  <div class=\"hero-bottom\">\n    <div class=\"hero-lead\">\n      Jokainen kaksintaistelu arvioidaan samalla kriteerist\u00f6ll\u00e4&nbsp;: elintarviketietokanta, sy\u00f6tt\u00f6nopeus, ergonomia, ilmainen saatavuus. Ja kummankin kalorikulutuskaava.\n    <\/div>\n<div class=\"phone-wrap rev\">\n      <div class=\"phone-stage\">\n        <div class=\"tap-hint mobile\" id=\"tapHintMobile\" aria-hidden=\"true\">\n          <span class=\"th-pill\"><small>Interaktiivinen demo<\/small>Napauta n\u00e4ytt\u00f6\u00e4 tutkiaksesi sovellusta<\/span>\n          <svg class=\"th-arrow\" viewbox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\">\n            <path d=\"M12 4 L12 20 M5 13 L12 20 L19 13\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"tap-hint desktop\" id=\"tapHintDesktop\" aria-hidden=\"true\">\n          <span class=\"th-pill\"><small>Interaktiivinen demo<\/small>Napauta n\u00e4ytt\u00f6\u00e4<br>tutkiaksesi sovellusta<\/span>\n          <svg class=\"th-arrow\" viewbox=\"0 0 104 34\" fill=\"none\" aria-hidden=\"true\">\n            <path d=\"M4 9 C 34 1, 64 20, 94 27\" stroke=\"currentColor\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\"\/>\n            <path d=\"M86 20 L 94 27 L 84 30\" stroke=\"currentColor\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"phone\" id=\"phone\" role=\"img\" aria-label=\"Lean-sovelluksen esikatselu TDEE-erittelyll\u00e4\">\n          <div class=\"notch\"><\/div>\n          <div class=\"phone-screen\">\n            <button class=\"phone-back\" id=\"phoneBack\" aria-label=\"Takaisin\">&#8249;<\/button>\n            <div id=\"phoneImg\" class=\"phone-bg tab-depense\" role=\"img\" aria-label=\"Lean-esikatselu, Kalorikulutus-v\u00e4lilehti tiedoilla BMR NEAT EAT TEF\"><\/div>\n            <div class=\"phone-zones\" id=\"phoneZones\">\n              <div class=\"z\" data-sub=\"BMR\"  style=\"top:11%;height:21%\" role=\"button\" tabindex=\"0\" aria-label=\"BMR-tiedot\"><\/div>\n              <div class=\"z\" data-sub=\"NEAT\" style=\"top:33%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"NEAT-tiedot\"><\/div>\n              <div class=\"z\" data-sub=\"EAT\"  style=\"top:50%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"EAT-tiedot\"><\/div>\n              <div class=\"z\" data-sub=\"TEF\"  style=\"top:67%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"TEF-tiedot\"><\/div>\n            <\/div>\n            <div class=\"phone-navbar\" id=\"phoneNav\" aria-hidden=\"false\">\n              <button data-tab=\"bilan\"     type=\"button\" aria-label=\"Yhteenveto-v\u00e4lilehti\"><\/button>\n              <button data-tab=\"kcal\"      type=\"button\" aria-label=\"Kalorit-v\u00e4lilehti\"><\/button>\n              <button data-tab=\"depense\"   type=\"button\" aria-label=\"Kulutus-v\u00e4lilehti\"><\/button>\n              <button data-tab=\"strategie\" type=\"button\" aria-label=\"Strategia-v\u00e4lilehti\"><\/button>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"phone-tabs\" role=\"tablist\" aria-label=\"Navigoi Lean-sovelluksessa\">\n          <button data-tab=\"bilan\"     type=\"button\">Yhteenveto<\/button>\n          <button data-tab=\"kcal\"      type=\"button\">Kalorit<\/button>\n          <button data-tab=\"depense\"   type=\"button\" class=\"on\">Kulutus<\/button>\n          <button data-tab=\"strategie\" type=\"button\">Strategia<\/button>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n<div class=\"fig rev\">\n  <div class=\"fig-head\"><span class=\"l\">Kuva 1<\/span><span class=\"r\">Kaavan vuosi<\/span><\/div>\n  <div class=\"fig-body\"><div class=\"cv-wrap\"><canvas id=\"chartFormules\" aria-label=\"Kunkin sovelluksen k\u00e4ytt\u00e4m\u00e4n perusaineenvaihduntakaavan julkaisuvuosi: MyFitnessPal 1919, muut 1990, Lean nykyinen patentoitu oma malli\"><\/canvas><\/div><\/div>\n  <p class=\"fig-cap\"><strong>Kaikki kuluttajasovellukset nojaavat 35\u2013105 vuotta sitten julkaistuun kaavaan.<\/strong> N\u00e4m\u00e4 yht\u00e4l\u00f6t arvioivat aineenvaihdunnan painosta, pituudesta ja i\u00e4st\u00e4, eiv\u00e4t koskaan rasvamassasta.<\/p>\n<\/div>\n<section class=\"rev\" aria-labelledby=\"methode\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Menetelm\u00e4<\/span><\/div>\n  <h2 id=\"methode\">Mill\u00e4 perusteella n\u00e4m\u00e4 kaksintaistelut arvioidaan<\/h2>\n  <p>Nelj\u00e4 mitattavaa kriteeri\u00e4, sovellettuna identtisesti kahteentoista kaksintaisteluun, plus kunkin sovelluksen kalorikulutuskaava.<\/p>\n  <div class=\"faq\">\n    <details>\n      <summary>Elintarviketietokanta<\/summary>\n      <div class=\"ans\">\n        <p>Saatavilla olevien viitteiden m\u00e4\u00e4r\u00e4 ja niiden luotettavuus. Laaja luettelo s\u00e4\u00e4st\u00e4\u00e4 aikaa teollisissa tuotteissa ja paikallisissa merkeiss\u00e4, mutta yhteis\u00f6tietokannat sis\u00e4lt\u00e4v\u00e4t virheellisi\u00e4 merkint\u00f6j\u00e4: sama suklaapatukka voi olla viidess\u00e4toista versiossa viidell\u00e4toista eri arvolla.<\/p>\n        <p>MyFitnessPal hallitsee volyymissa, viidentoista vuoden kontribuutioiden perint\u00f6. Cronometer hallitsee luotettavuudessa, datan tullessa p\u00e4\u00e4osin varmennetuista l\u00e4hteist\u00e4 kuten USDA. Ne ovat kaksi eri laatua, jotka usein sekoitetaan.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Sy\u00f6tt\u00f6nopeus<\/summary>\n      <div class=\"ans\">\n        <p>Todellinen aika t\u00e4ydellisen aterian kirjaamiseen. Se on kriteeri, joka ratkaisee luovuttamisen: tarkka mutta hidas sovellus poistetaan kolmen viikon j\u00e4lkeen.<\/p>\n        <p>Kolme menetelm\u00e4\u00e4 el\u00e4\u00e4 rinnakkain&nbsp;: haku tietokannasta, viivakoodiskannaus ja annoksen kuvaskannaus. Kuva on nopein kotiruoassa, ep\u00e4tarkin m\u00e4\u00e4riss\u00e4. Ruoka-aineiden punnitseminen on yh\u00e4 tarkkuuden referenssi, k\u00e4ytetyn ajan hinnalla.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Ergonomia<\/summary>\n      <div class=\"ans\">\n        <p>P\u00e4ivitt\u00e4inen luettavuus ja sy\u00f6tt\u00f6polun laatu. T\u00e4m\u00e4 kriteeri vaikuttaa toissijaiselta, mutta ei ole&nbsp;: sitoutuminen ennustaa tuloksen paremmin kuin laskennan tarkkuus. Kuuden kuukauden ajan seurattu likim\u00e4\u00e4r\u00e4inen arvio voittaa kymmenen p\u00e4iv\u00e4n j\u00e4lkeen hyl\u00e4tyn t\u00e4ydellisen laskennan.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Ilmainen saatavuus<\/summary>\n      <div class=\"ans\">\n        <p>Ilman tilausta k\u00e4ytett\u00e4vien toimintojen osuus. Jotkut sovellukset lukitsevat viivakoodiskannauksen, toiset yksityiskohtaiset makrot, toiset j\u00e4tt\u00e4v\u00e4t olennaisen avoimeksi. T\u00e4m\u00e4 kriteeri ei arvioi hintaa vaan ilmaisversion todellista laajuutta.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Kalorikulutuskaava<\/summary>\n      <div class=\"ans\">\n        <p>Se on kriteeri, jonka vertailut unohtavat, vaikka se m\u00e4\u00e4r\u00e4\u00e4 p\u00e4ivitt\u00e4isen tavoitteesi. Kaikki t\u00e4m\u00e4n vertailun sovellukset arvioivat perusaineenvaihduntasi painosta, pituudesta, i\u00e4st\u00e4 ja sukupuolesta ja kertovat sitten tuloksen aktiivisuuskertoimella, jonka valitset itse rekister\u00f6ityess\u00e4.<\/p>\n        <p>Siit\u00e4 seuraa kaksi ongelmaa. Ensinn\u00e4kin n\u00e4m\u00e4 kaavat j\u00e4tt\u00e4v\u00e4t rasvamassasi huomiotta, vaikka rasvakudos kuluttaa hyvin v\u00e4h\u00e4n energiaa lihakseen, maksaan tai aivoihin verrattuna. Toiseksi aktiivisuuskerroin on ilmoituksellinen ja j\u00e4\u00e4dytetty&nbsp;: se ei mittaa todellisia askeleitasi, treenej\u00e4si, ruoansulatusta eik\u00e4 aineenvaihdunnan laskua, joka seuraa pitkittynytt\u00e4 vajetta.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-myfitnesspal-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">01 &middot; MyFitnessPal vs Yazio<\/span><\/div>\n  <h2 id=\"duel-myfitnesspal-vs-yazio\">MyFitnessPal vai Yazio&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Yazio ergonomiaan, MyFitnessPal luetteloon.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>MyFitnessPal nojaa Harris-Benedictiin, vuonna 1919 julkaistuun kaavaan. Yazio siirtyi Mifflin-St Jeoriin, julkaistu 1990. Paperilla Yazio on modernimpi, k\u00e4yt\u00e4nn\u00f6ss\u00e4 kaavojen v\u00e4linen ero pysyy marginaalisena, koska kumpikaan ei sis\u00e4llyt\u00e4 rasvamassaasi. Molemmat pyyt\u00e4v\u00e4t sinua valitsemaan aktiivisuuskertoimen rekister\u00f6ityess\u00e4, eik\u00e4 t\u00e4m\u00e4 kerroin liiku en\u00e4\u00e4 koskaan, riippumatta siit\u00e4, mit\u00e4 todella teet p\u00e4ivill\u00e4si.<\/p>\n        <p><strong>Mit\u00e4 MyFitnessPal tekee paremmin.<\/strong> Selv\u00e4sti laajempi elintarviketietokanta, perittyn\u00e4 viidentoista vuoden yhteis\u00f6kontribuutioista. Hy\u00f6dyllinen, jos sy\u00f6t niche-tuotteita tai paljon paikallisia merkkej\u00e4. Integraatioiden ekosysteemi kellojen ja urheilusovellusten kanssa on my\u00f6s markkinoiden kattavin.<\/p>\n        <p><strong>Mit\u00e4 Yazio tekee paremmin.<\/strong> Luettavampi k\u00e4ytt\u00f6liittym\u00e4, paremmin rakennettu onboarding-polku, sis\u00e4\u00e4nrakennetut ruokasuunnitelmat. Yazio on miellytt\u00e4v\u00e4mpi arjessa sille, joka aloittaa ja tarvitsee ohjausta sen sijaan, ett\u00e4 m\u00e4\u00e4ritt\u00e4isi kaiken itse.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Kumpikaan ei mittaa NEAT:iasi todellisista askelistasi eik\u00e4 s\u00e4\u00e4d\u00e4 aineenvaihduntaasi, kun vajeesi pitkittyy.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-myfitnesspal\/\">Lean vastaan MyFitnessPal<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-yazio\/\">Lean vastaan Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">02 &middot; Foodvisor vs Yazio<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-yazio\">Foodvisor vai Yazio&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Foodvisor annostesi kuvaamiseen, Yazio j\u00e4senneltyyn suunnitelmaan.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Foodvisor panostaa kaiken annosten kuvantunnistukseen, Yazio ravitsemussuunnitelmiin ja tukeen. Kalorikulutuksen osalta molemmat k\u00e4ytt\u00e4v\u00e4t Mifflin-St Jeor 1990:t\u00e4 ilmoituksellisella aktiivisuuskertoimella. Ero n\u00e4iden kahden v\u00e4lill\u00e4 ratkaistaan siis kokonaan ruoka-aineiden sy\u00f6t\u00f6ss\u00e4, ei kulutuslaskentasi tarkkuudessa.<\/p>\n        <p><strong>Mit\u00e4 Foodvisor tekee paremmin.<\/strong> Annoksen kuvaskannaus v\u00e4ltt\u00e4\u00e4 manuaalisen sy\u00f6t\u00f6n. K\u00e4tev\u00e4 koottuihin aterioihin ja kotiruokaan, jota on vaikea purkaa rivi rivilt\u00e4. Ajans\u00e4\u00e4st\u00f6 on todellinen ei-teollisissa aterioissa.<\/p>\n        <p><strong>Mit\u00e4 Yazio tekee paremmin.<\/strong> Ruokasuunnitelmat, reseptit ja edistymisen seuranta viimeistellympi\u00e4. Yazio j\u00e4sent\u00e4\u00e4 paremmin usean viikon tavoitteen ja kest\u00e4\u00e4 paremmin pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4 aloittelijalle.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Kuvaskannaus ratkaisee kalorien sy\u00f6t\u00f6n. Kumpikaan ei ratkaise toista puoliskoa: kulutettuja kaloreita.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-foodvisor\/\">Lean vastaan Foodvisor<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-yazio\/\">Lean vastaan Yazio<\/a><\/p>\n<\/section>\n<div class=\"fig rev\">\n  <div class=\"fig-head\"><span class=\"l\">Kuva 2<\/span><span class=\"r\">kcal \/ p\u00e4iv\u00e4<\/span><\/div>\n  <div class=\"fig-body\"><div class=\"cv-wrap\"><canvas id=\"chartBodyfat\" aria-label=\"Kaksi 80 kg painavaa miest\u00e4: 12 prosentin rasvaprosentilla perusaineenvaihdunta on noin 1820 kcal, 30 prosentilla noin 1560 kcal, eli 260 kcal:n ero, n\u00e4kym\u00e4t\u00f6n klassisille kaavoille\"><\/canvas><\/div><\/div>\n  <p class=\"fig-cap\"><strong>Kaksi miest\u00e4, kumpikin 80&nbsp;kg, 1,80 m, 30&nbsp;vuotta.<\/strong> Ensimm\u00e4isen rasvamassa 12&nbsp;%, toisen 30&nbsp;%. Paino-pituus-ik\u00e4-kaava antaa heille saman luvun. Heid\u00e4n todellinen aineenvaihduntansa eroaa noin 260&nbsp;kcal p\u00e4iv\u00e4ss\u00e4.<\/p>\n<\/div>\n<section class=\"rev duel\" aria-labelledby=\"duel-lifesum-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">03 &middot; Lifesum vs Yazio<\/span><\/div>\n  <h2 id=\"duel-lifesum-vs-yazio\">Lifesum vai Yazio&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Tiukka ottelu: sama kaava, sama logiikka, k\u00e4ytt\u00f6liittym\u00e4n valinta.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Lifesum<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Lifesum ja Yazio jakavat saman teknisen perustan: Mifflin-St Jeor 1990 ja rekister\u00f6ityess\u00e4 valittu aktiivisuuskerroin. Valinta n\u00e4iden kahden v\u00e4lill\u00e4 on k\u00e4ytt\u00f6liittym\u00e4mieltymys, ei menetelm\u00e4ero. Kumpikaan ei erotu laskennan tarkkuudessa.<\/p>\n        <p><strong>Mit\u00e4 Lifesum tekee paremmin.<\/strong> Hiotumpi muotoilu, ruoka-aineiden laadullinen arviointi, teemadieetit (keto, high protein) paremmin esill\u00e4.<\/p>\n        <p><strong>Mit\u00e4 Yazio tekee paremmin.<\/strong> Painon seuranta ja tavoitteen projektio selke\u00e4mpi\u00e4, eurooppalainen elintarviketietokanta hieman kattavampi.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Molemmat antavat kiinte\u00e4n tavoitteen. Aineenvaihduntasi taas laskee pitkittyneess\u00e4 vajeessa.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-lifesum\/\">Lean vastaan Lifesum<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-yazio\/\">Lean vastaan Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-lifesum-vs-myfitnesspal\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">04 &middot; Lifesum vs MyFitnessPal<\/span><\/div>\n  <h2 id=\"duel-lifesum-vs-myfitnesspal\">Lifesum vai MyFitnessPal&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">MyFitnessPal tietokantaan, Lifesum kokemukseen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Lifesum<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>MyFitnessPal on yh\u00e4 elintarvikeluettelon historiallinen referenssi, haittapuolena joskus virheelliset yhteis\u00f6merkinn\u00e4t. Lifesum suosii hallitumpaa mutta v\u00e4hemm\u00e4n syv\u00e4\u00e4 tietokantaa huolitellummassa k\u00e4ytt\u00f6liittym\u00e4ss\u00e4. Kulutuspuolella Harris-Benedict 1919 MyFitnessPalilla, Mifflin-St Jeor 1990 Lifesumilla: kaksi kaavaa, jotka molemmat j\u00e4tt\u00e4v\u00e4t kehonkoostumuksesi huomiotta.<\/p>\n        <p><strong>Mit\u00e4 Lifesum tekee paremmin.<\/strong> Selv\u00e4sti modernimpi k\u00e4ytt\u00f6liittym\u00e4, aterioiden laadullinen pisteytys, parempi p\u00e4ivitt\u00e4inen luettavuus.<\/p>\n        <p><strong>Mit\u00e4 MyFitnessPal tekee paremmin.<\/strong> Markkinoiden laajin elintarvikeluettelo, lukuisat kolmannen osapuolen integraatiot, pitk\u00e4 historia.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Kumpikaan ei laske BMR:\u00e4\u00e4si uudelleen rasvamassastasi, tekij\u00e4st\u00e4, joka erottaa kaksi samanpainoista henkil\u00f6\u00e4.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-lifesum\/\">Lean vastaan Lifesum<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-myfitnesspal\/\">Lean vastaan MyFitnessPal<\/a><\/p>\n<\/section><div class=\"cta-band rev\">\n    <div class=\"l\">N\u00e4e todellinen TDEE:si jaoteltuna, ilman valittavaa aktiivisuuskerrointa. Ilmainen lataus.<\/div>\n    <div class=\"stores\">\n      <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n      <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n    <\/div>\n  <\/div>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-myfitnesspal\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">05 &middot; Foodvisor vs MyFitnessPal<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-myfitnesspal\">Foodvisor vai MyFitnessPal&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Foodvisor nopeuteen, MyFitnessPal kattavuuteen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Kaksi vastakkaista filosofiaa ruoka-aineiden sy\u00f6t\u00f6ss\u00e4: kuva vastaan haku luettelosta. Foodvisor arvioi annokset kuvasta, mik\u00e4 on nopeaa mutta pysyy arviona. MyFitnessPal vaatii sy\u00f6t\u00f6n mutta antaa tarkan hallinnan m\u00e4\u00e4rist\u00e4, kun punnitset ruoka-aineesi.<\/p>\n        <p><strong>Mit\u00e4 Foodvisor tekee paremmin.<\/strong> Kokonaisen annoksen kuvaskannaus, todellinen ajans\u00e4\u00e4st\u00f6 ei-teollisissa aterioissa ja kotiruoassa.<\/p>\n        <p><strong>Mit\u00e4 MyFitnessPal tekee paremmin.<\/strong> M\u00e4\u00e4r\u00e4n tarkkuus, kun punnitset ruoka-aineesi, hyvin laaja luettelo, lukuisat integraatiot.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Todellinen virhe ei ole vain lautasella: se on kulutuksessa, joka arvioidaan ilman kehonkoostumustasi.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-foodvisor\/\">Lean vastaan Foodvisor<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-myfitnesspal\/\">Lean vastaan MyFitnessPal<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-cronometer-vs-fatsecret\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">06 &middot; Cronometer vs FatSecret<\/span><\/div>\n  <h2 id=\"duel-cronometer-vs-fatsecret\">Cronometer vai FatSecret&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Cronometer ep\u00e4r\u00f6im\u00e4tt\u00e4, jos mikroravinteet merkitsev\u00e4t.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Cronometer<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>FatSecret<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Cronometer on markkinoiden vakavin sovellus mikroravinteissa, datan tullessa p\u00e4\u00e4osin varmennetuista l\u00e4hteist\u00e4 kuten USDA. FatSecret positioituu ilmaisuuteen ja yhteis\u00f6luetteloon, ilman erityist\u00e4 tieteellist\u00e4 kunnianhimoa ravitsemuksellisessa tarkkuudessa.<\/p>\n        <p><strong>Mit\u00e4 Cronometer tekee paremmin.<\/strong> Yli 80 mikroravinteen seuranta, varmennettu data, rasvaton massa -vaihtoehto BMR-asetuksissa.<\/p>\n        <p><strong>Mit\u00e4 FatSecret tekee paremmin.<\/strong> Laaja ilmaisuus, aktiivinen yhteis\u00f6, kelvollinen viivakoodiskannaus, v\u00e4h\u00e4n lukittuja toimintoja.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Cronometer hyv\u00e4ksyy rasvattoman massan, mutta sinun on tiedett\u00e4v\u00e4 se. Ilman luotettavaa mittausta vaihtoehto j\u00e4\u00e4 teoreettiseksi.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-cronometer\/\">Lean vastaan Cronometer<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-fatsecret\/\">Lean vastaan FatSecret<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-fatsecret-vs-myfitnesspal\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">07 &middot; FatSecret vs MyFitnessPal<\/span><\/div>\n  <h2 id=\"duel-fatsecret-vs-myfitnesspal\">FatSecret vai MyFitnessPal&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">MyFitnessPal luetteloon, FatSecret ilmaisuuteen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>FatSecret<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Molemmat perustuvat yhteis\u00f6lliseen elintarvikeluetteloon ja ilmoitukselliseen p\u00e4iv\u00e4kirjaan. FatSecret j\u00e4tt\u00e4\u00e4 enemm\u00e4n toimintoja k\u00e4ytett\u00e4v\u00e4ksi ilman tilausta. MyFitnessPal s\u00e4ilytt\u00e4\u00e4 datavolyymin ja urheiluekosysteemin integraatioiden edun.<\/p>\n        <p><strong>Mit\u00e4 FatSecret tekee paremmin.<\/strong> Perustoiminnot k\u00e4ytett\u00e4viss\u00e4 maksamatta, yksinkertainen k\u00e4ytt\u00f6liittym\u00e4, ei pysyv\u00e4\u00e4 muuria.<\/p>\n        <p><strong>Mit\u00e4 MyFitnessPal tekee paremmin.<\/strong> Syvempi elintarviketietokanta, integraatioiden ekosysteemi kellojen ja urheilusovellusten kanssa.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Molemmat soveltavat aktiivisuuskerrointa, jonka valitsit kerran kaikkiaan.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-fatsecret\/\">Lean vastaan FatSecret<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-myfitnesspal\/\">Lean vastaan MyFitnessPal<\/a><\/p>\n<\/section>\n<div class=\"fig rev\">\n  <div class=\"fig-head\"><span class=\"l\">Kuva 3<\/span><span class=\"r\">Lasketut komponentit<\/span><\/div>\n  <div class=\"fig-body\"><div class=\"cv-wrap\"><canvas id=\"chartComposants\" aria-label=\"Laskettujen energiankulutuksen komponenttien m\u00e4\u00e4r\u00e4: yksi arvioitu palikka kaikilla kuluttajasovelluksilla, nelj\u00e4 laskettua plus metabolinen adaptaatio Leanilla\"><\/canvas><\/div><\/div>\n  <p class=\"fig-cap\"><strong>Kokonaiskulutus jakautuu BMR + NEAT + EAT + TEF<\/strong>, metabolisen adaptaation moduloidessa BMR:\u00e4\u00e4 vajeessa. Kuluttajasovellukset arvioivat kokonaisuuden yhdell\u00e4 ilmoituksellisella kertoimella.<\/p>\n<\/div>\n<section class=\"rev duel\" aria-labelledby=\"duel-fatsecret-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">08 &middot; FatSecret vs Yazio<\/span><\/div>\n  <h2 id=\"duel-fatsecret-vs-yazio\">FatSecret vai Yazio&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Yazio rakenteeseen, FatSecret ilmaisuuteen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>FatSecret<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Yazio investoi ruokasuunnitelmiin ja tukeen. FatSecret on yh\u00e4 klassinen ruokap\u00e4iv\u00e4kirja, hyvin saavutettava, ilman vahvaa toimituksellista suuntaa. Kaksi eri l\u00e4hestymistapaa samaan ongelmaan, samalla rajoituksella kulutuksen laskennassa.<\/p>\n        <p><strong>Mit\u00e4 FatSecret tekee paremmin.<\/strong> V\u00e4h\u00e4n lukittuja toimintoja, v\u00e4lit\u00f6n k\u00e4ytt\u00f6\u00f6notto, laaja ilmaisuus.<\/p>\n        <p><strong>Mit\u00e4 Yazio tekee paremmin.<\/strong> Ohjattu polku, reseptit, luettavampi tavoitteen projektio usean viikon ajalle.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Tavoitteen j\u00e4sent\u00e4minen ei hy\u00f6dyt\u00e4, jos l\u00e4ht\u00f6luku on arvioitu v\u00e4est\u00f6kaavalla.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-fatsecret\/\">Lean vastaan FatSecret<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-yazio\/\">Lean vastaan Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-cronometer-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">09 &middot; Cronometer vs Yazio<\/span><\/div>\n  <h2 id=\"duel-cronometer-vs-yazio\">Cronometer vai Yazio&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Cronometer datan tarkkuuteen, Yazio mukavuuteen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Cronometer<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Cronometer t\u00e4ht\u00e4\u00e4 ravitsemukselliseen tarkkuuteen, Yazio sitoutumiseen. Kaksi eri yleis\u00f6\u00e4: toinen haluaa auditoida ruokavalionsa syv\u00e4llisesti, toinen haluaa pit\u00e4\u00e4 tavoitteen k\u00e4ytt\u00e4m\u00e4tt\u00e4 siihen liikaa aikaa.<\/p>\n        <p><strong>Mit\u00e4 Cronometer tekee paremmin.<\/strong> Varmennettu elintarvikedata, t\u00e4ydellinen mikroravinneseuranta, s\u00e4\u00e4dett\u00e4v\u00e4t BMR-asetukset.<\/p>\n        <p><strong>Mit\u00e4 Yazio tekee paremmin.<\/strong> Kutsuvampi k\u00e4ytt\u00f6liittym\u00e4, parempi sitoutumisaste pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4 aloittelijalle.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Tarkkuus eik\u00e4 mukavuus kompensoi kulutusta, joka on laskettu ilman rasvamassaasi.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-cronometer\/\">Lean vastaan Cronometer<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-yazio\/\">Lean vastaan Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-lifesum\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">10 &middot; Foodvisor vs Lifesum<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-lifesum\">Foodvisor vai Lifesum&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Foodvisor kuvasy\u00f6tt\u00f6\u00f6n, Lifesum kokonaisseurantaan.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Lifesum<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Foodvisor keskitt\u00e4\u00e4 tuotepanostuksensa kuvantunnistukseen. Lifesum rakentaa t\u00e4ydellisemm\u00e4n seurantakokemuksen ruoka-aineiden arvioinnilla ja ohjatuilla dieeteill\u00e4. Valinta riippuu siit\u00e4, mik\u00e4 sinua jarruttaa: sy\u00f6tt\u00f6 vai motivaatio.<\/p>\n        <p><strong>Mit\u00e4 Foodvisor tekee paremmin.<\/strong> Annoksen arviointi kuvasta, eritt\u00e4in hy\u00f6dyllinen kotiruoassa.<\/p>\n        <p><strong>Mit\u00e4 Lifesum tekee paremmin.<\/strong> Viimeistellympi seuranta pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4, parempi edistymisen luettavuus, teemadieetit.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Molemmat n\u00e4ytt\u00e4v\u00e4t staattisen tavoitteen, vaikka kulutuksesi vaihtelee joka p\u00e4iv\u00e4.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-foodvisor\/\">Lean vastaan Foodvisor<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-lifesum\/\">Lean vastaan Lifesum<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-noom\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">11 &middot; Foodvisor vs Noom<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-noom\">Foodvisor vai Noom&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Kaksi tuotetta, jotka eiv\u00e4t pelaa samaa peli\u00e4: ty\u00f6kalu vastaan ohjelma.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-noom-real.webp\" alt=\"Noom\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Noom<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:40%\"><\/i><\/span><span class=\"vs-score\">2\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Noom myy k\u00e4ytt\u00e4ytymisohjelmaa valmennuksella, Foodvisor myy nopean sy\u00f6t\u00f6n ty\u00f6kalua. Noom ty\u00f6st\u00e4\u00e4 tapoja ja sy\u00f6misen psykologiaa, Foodvisor aterioiden kirjaamisen kitkaa. N\u00e4iden vertaaminen on tuen ja ty\u00f6kalun vertaamista.<\/p>\n        <p><strong>Mit\u00e4 Foodvisor tekee paremmin.<\/strong> Kuvaskannaus, suora kaloriseuranta, ilman ohjelmasitoumusta.<\/p>\n        <p><strong>Mit\u00e4 Noom tekee paremmin.<\/strong> K\u00e4ytt\u00e4ytymistuki, pedagoginen sis\u00e4lt\u00f6, inhimillinen seuranta.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Noom ty\u00f6st\u00e4\u00e4 sitoutumista hyvin. Mutta sen kaloritavoite tulee kaavasta ilman rasvaprosenttia, kuten muuallakin.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-foodvisor\/\">Lean vastaan Foodvisor<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-noom\/\">Lean vastaan Noom<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-cronometer-vs-foodvisor\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">12 &middot; Cronometer vs Foodvisor<\/span><\/div>\n  <h2 id=\"duel-cronometer-vs-foodvisor\">Cronometer vai Foodvisor&nbsp;?<\/h2>\n  <p class=\"duel-verdict\">Cronometer dataan, Foodvisor nopeuteen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Cronometer<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Elintarviketietokanta<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Sy\u00f6tt\u00f6nopeus<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomia<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ilmainen saatavuus<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>Yksityiskohtainen analyysi<\/summary>\n      <div class=\"ans\">\n        <p>Cronometer suosii ravitsemusdatan tarkkuutta ja j\u00e4ljitett\u00e4vyytt\u00e4. Foodvisor suosii sy\u00f6tt\u00f6aikaa. Toinen vaatii tarkkuutta, toinen s\u00e4\u00e4st\u00e4\u00e4 sit\u00e4. Molemmat arvioivat kulutuksesi samalla tavalla.<\/p>\n        <p><strong>Mit\u00e4 Cronometer tekee paremmin.<\/strong> Varmennettu tietokanta, yksityiskohtaiset mikroravinteet, lis\u00e4asetukset.<\/p>\n        <p><strong>Mit\u00e4 Foodvisor tekee paremmin.<\/strong> Kuvantunnistus, kokonaisen aterian l\u00e4hes v\u00e4lit\u00f6n sy\u00f6tt\u00f6.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">Yhteinen sokea piste<\/div><p>Tarkkuus toisaalla, nopeus toisaalla. Kulutus arvioidaan yht\u00e4 ep\u00e4tarkasti molemmissa tapauksissa.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-cronometer\/\">Lean vastaan Cronometer<\/a> u00b7 <a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/lean-vs-foodvisor\/\">Lean vastaan Foodvisor<\/a><\/p>\n<\/section>\n<section class=\"rev\" aria-labelledby=\"commun\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Yhteinen nimitt\u00e4j\u00e4<\/span><\/div>\n  <h2 id=\"commun\">Mit\u00e4 yksik\u00e4\u00e4n n\u00e4ist\u00e4 sovelluksista ei laske<\/h2>\n  <p>Olipa kaksintaistelu mik\u00e4 tahansa, voittaja jakaa saman rajoituksen kuin h\u00e4vi\u00e4j\u00e4. Kokonaisenergiankulutus koostuu nelj\u00e4st\u00e4 rakennuspalikasta plus tekij\u00e4st\u00e4, joka moduloi niit\u00e4.<\/p>\n  <div class=\"faq\">\n    <details>\n      <summary>BMR&nbsp;: perusaineenvaihdunta<\/summary>\n      <div class=\"ans\">\n        <p>T\u00e4ydellisess\u00e4 levossa kulutettu energia, eli 60\u201370&nbsp;% kokonaiskulutuksesta. Se on painavin rakennuspalikka, siis se, jossa virhe maksaa eniten.<\/p>\n        <p>V\u00e4est\u00f6kaavat arvioivat sen painosta. Kahdella 80&nbsp;kg painavalla henkil\u00f6ll\u00e4, toisen rasvamassa 12&nbsp;% ja toisen 30&nbsp;%, ei kuitenkaan ole sama rasvaton massa eik\u00e4 siis sama aineenvaihdunta. Ero on yleisesti 200\u2013300&nbsp;kcal p\u00e4iv\u00e4ss\u00e4, n\u00e4kym\u00e4t\u00f6n kaikille t\u00e4m\u00e4n vertailun sovelluksille. Lean laskee BMR:n uudelleen AI BodyScanilla mitatun todellisen rasvaprosentin perusteella patentoidulla omalla mallilla.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>NEAT&nbsp;: aktiivisuus urheilun ulkopuolella<\/summary>\n      <div class=\"ans\">\n        <p>K\u00e4vely, portaiden nousu, seisominen, liikkuminen ty\u00f6ss\u00e4. Se on vaihtelevin rakennuspalikka yksil\u00f6st\u00e4 toiseen, ja p\u00e4iv\u00e4st\u00e4 toiseen samalla henkil\u00f6ll\u00e4. Rekister\u00f6ityess\u00e4 kerran valittu aktiivisuuskerroin ei voi edustaa sit\u00e4&nbsp;: 3&nbsp;000 askeleen p\u00e4iv\u00e4 ja 14&nbsp;000 askeleen p\u00e4iv\u00e4 eiv\u00e4t tuota samaa kulutusta, mutta antavat saman tavoitteen n\u00e4iss\u00e4 sovelluksissa.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>EAT&nbsp;: liikunta<\/summary>\n      <div class=\"ans\">\n        <p>Varsinaiset urheilutreenit. Useimmat sovellukset lis\u00e4\u00e4v\u00e4t ne kyll\u00e4, mutta likim\u00e4\u00e4r\u00e4isell\u00e4, usein anteliaalla ilmoituksellisella pohjalla. Treenin kulutus riippuu lajista, intensiteetist\u00e4, kestosta ja kehonmassasta.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>TEF&nbsp;: ruoansulatus<\/summary>\n      <div class=\"ans\">\n        <p>Sulattaminen maksaa energiaa, ja t\u00e4m\u00e4 kustannus riippuu siit\u00e4, mit\u00e4 sy\u00f6t&nbsp;: proteiinit vaativat selv\u00e4sti enemm\u00e4n kuin hiilihydraatit ja rasvat. Proteiinipitoinen ruokavalio lis\u00e4\u00e4 siis kokonaiskulutusta samoilla kaloreilla. Yksik\u00e4\u00e4n t\u00e4m\u00e4n vertailun sovellus ei laske TEF:\u00e4\u00e4 todella nautituista makroista.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Metabolinen adaptaatio<\/summary>\n      <div class=\"ans\">\n        <p>Pitkittyneess\u00e4 vajeessa elimist\u00f6 v\u00e4hent\u00e4\u00e4 kulutustaan. Siksi painonpudotus pys\u00e4htyy muutaman viikon j\u00e4lkeen, vaikka ruokavaliossa ei ole muuttunut mik\u00e4\u00e4n. Alussa asetettu kaloritavoite muuttuu v\u00e4hitellen v\u00e4\u00e4r\u00e4ksi.<\/p>\n        <p>Mik\u00e4\u00e4n kuluttajasovellus ei mallinna t\u00e4t\u00e4 ilmi\u00f6t\u00e4. Lean laskee sen ja soveltaa sit\u00e4 kertoimena, joka moduloi BMR:\u00e4\u00e4 viikko viikolta todellisen datasi mukaan.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <p>Siksi kahden n\u00e4ist\u00e4 sovelluksista v\u00e4linen kaksintaistelu ratkaistaan ergonomialla ja elintarviketietokannalla, ei koskaan luvun tarkkuudella. Ne kaikki nojaavat samaan arvioon.<\/p>\n<\/section>\n<div class=\"get-band rev\">\n  <div class=\"kicker\">Lataus<\/div>\n  <h3>Tule Leaniksi, pysy Leanin\u00e4<\/h3>\n  <p>iOS ja Android. AI BodyScan toimii yhdell\u00e4 kuvalla. Ei ihopoimumittaria, ei impedanssivaakaa, ei DEXAa.<\/p>\n  <div class=\"stores\">\n    <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\" aria-label=\"Lataa Lean App Storesta\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\" aria-label=\"Lataa Lean Google Playsta\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n  <\/div>\n<\/div>\n<section aria-labelledby=\"faq-h\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Usein kysytyt kysymykset<\/span><\/div>\n  <h2 id=\"faq-h\">Usein kysytyt kysymykset<\/h2>\n  <div class=\"faq\">\n    <details><summary>MyFitnessPal vai Yazio&nbsp;?<\/summary><div class=\"ans\">Yazio on miellytt\u00e4v\u00e4mpi arjessa, MyFitnessPalilla on laajin luettelo. Kalorikulutuksessa molemmat ovat samanarvoisia&nbsp;: BMR-kaava ilman rasvamassaa, kerrottuna rekister\u00f6ityess\u00e4 valitulla aktiivisuuskertoimella.<\/div><\/details>\n    <details><summary>Foodvisor vai Yazio&nbsp;?<\/summary><div class=\"ans\">Foodvisor, jos haluat kuvata annoksesi niiden sy\u00f6tt\u00e4misen sijaan. Yazio, jos haluat j\u00e4sennellyn suunnitelman. Molemmat k\u00e4ytt\u00e4v\u00e4t Mifflin-St Jeor 1990:t\u00e4 ottamatta huomioon kehonkoostumustasi.<\/div><\/details>\n    <details><summary>Miksi verrata kilpailijoita kesken\u00e4\u00e4n&nbsp;?<\/summary><div class=\"ans\">Koska se on todella esitetty kysymys. MyFitnessPalin vertaaminen Yazioon on kahden k\u00e4ytt\u00f6liittym\u00e4n v\u00e4list\u00e4 arviointia, jotka jakavat saman perusrajoituksen&nbsp;: v\u00e4est\u00f6kaavalla arvioitu kulutus.<\/div><\/details>\n    <details><summary>Mit\u00e4 yhteist\u00e4 niill\u00e4 kaikilla on&nbsp;?<\/summary><div class=\"ans\">Kaikki laskevat BMR:n painosta, pituudesta ja i\u00e4st\u00e4 ja soveltavat sitten staattista kerrointa. Yksik\u00e4\u00e4n ei mittaa NEAT:ia todellisista askelista, TEF:\u00e4\u00e4 makroista eik\u00e4 metabolista adaptaatiota pitkittyneess\u00e4 vajeessa.<\/div><\/details>\n    <details><summary>Miten Lean sijoittuu&nbsp;?<\/summary><div class=\"ans\">Lean laskee BMR:n AI BodyScanilla mitatun todellisen rasvaprosentin perusteella patentoidulla omalla mallilla, NEAT:n todellisista askelista, EAT:n lajeittain, TEF:n makroista ja metabolisen adaptaation viikko viikolta.<\/div><\/details>\n  <\/div>\n<\/section>\n<section aria-labelledby=\"links\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Lue lis\u00e4\u00e4<\/span><\/div>\n  <h3 id=\"links\" style=\"margin-top:0\">Sis\u00e4inen linkitys<\/h3>\n  <ul>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/comparatifs\/\">Lean-vertailujen hub<\/a> &middot; jokainen sovellus vastaan Lean.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/tdee-calculator\/\">Ilmainen TDEE-laskuri<\/a> &middot; ilman rekister\u00f6itymist\u00e4.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/total-daily-energy-expenditure-tdee\/\">Ymm\u00e4rr\u00e4 TDEE yksityiskohtaisesti<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/alternative-myfitnesspal\/\">Vaihtoehto MyFitnessPalille&nbsp;: 5 sovellusta vertailtuna<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/fi\/comment-compter-ses-calories\/\">Miten laskea kalorinsa<\/a>.<\/li>\n  <\/ul>\n<\/section>\n<\/main>\n<footer>\n  <div class=\"wrap\">\n    <div class=\"row\">\n      <div>\n        <div class=\"kicker\">Lean &middot; lean-app.com<\/div>\n        <p>Ristiinvertailut julkaistu 1.9.2026, Lean-tiimi. P\u00e4ivitet\u00e4\u00e4n jokaisen uuden kaksintaistelun lis\u00e4yksen yhteydess\u00e4. Lean on saatavilla iOS:lle ja Androidille.<\/p>\n      <\/div>\n      <div class=\"stores\">\n        <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n        <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/footer>\n<script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js@4.4.4\/dist\/chart.umd.min.js\"><\/script>\n<script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chartjs-plugin-annotation@3.1.0\/dist\/chartjs-plugin-annotation.min.js\"><\/script>\n<script data-wpmeteor-nooptimize=\"true\">\n(function(){\nvar bar = document.getElementById('progBar');\nfunction up(){\nvar h = document.documentElement;\nvar sc = (h.scrollTop)\/Math.max(1,(h.scrollHeight - h.clientHeight));\nbar.style.transform = 'scaleX(' + Math.max(0,Math.min(1,sc)) + ')';\n}\ndocument.addEventListener('scroll', up, {passive:true});\nup();\n})();\n(function(){\nif (!('IntersectionObserver' in window)) {\ndocument.querySelectorAll('.rev').forEach(function(n){n.classList.add('on')});\nreturn;\n}\nvar obs = new IntersectionObserver(function(entries){\nentries.forEach(function(e){\nif (e.isIntersecting) { e.target.classList.add('on'); obs.unobserve(e.target); }\n});\n}, {threshold:0.12});\ndocument.querySelectorAll('.rev').forEach(function(n){ obs.observe(n); });\n})();\n(function(){\nvar phoneImg = document.getElementById('phoneImg');\nvar phoneBack = document.getElementById('phoneBack');\nvar zones = document.getElementById('phoneZones');\nvar topTabs = document.querySelectorAll('.phone-tabs button');\nvar navTaps = document.querySelectorAll('.phone-navbar button');\nvar tabMap = {\nbilan:    {drill:false},\nkcal:     {drill:false},\ndepense:  {drill:true},\nstrategie:{drill:false}\n};\nvar subSet = {BMR:1, NEAT:1, EAT:1, TEF:1};\nvar currentTab = 'depense';\nfunction setActive(tab){\ntopTabs.forEach(function(b){ b.classList.toggle('on', b.dataset.tab===tab); });\n}\nfunction showTab(tab){\nvar t = tabMap[tab]; if(!t) return;\ncurrentTab = tab;\nphoneImg.style.opacity = 0;\nsetTimeout(function(){\nphoneImg.className = 'phone-bg tab-' + tab;\nphoneImg.style.opacity = 1;\nzones.style.display = t.drill ? 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Foodvisor ou Lifesum&nbsp;? Douze duels, et le point aveugle qu&rsquo;elles partagent toutes. Le verdict de chaque duel en un coup d&rsquo;&oelig;il&nbsp;: qui gagne sur quoi, et ce qu&rsquo;aucune des deux ne calcule. L&rsquo;&eacute;quipe Lean &middot; Lecture 6&nbsp;min &middot; Mis [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-lvm-blank","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2028","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MyFitnessPal vai Yazio? 12 kalorisovellusten kaksintaistelua vertailtuna<\/title>\n<meta name=\"description\" content=\"MyFitnessPal vai Yazio, Foodvisor vai Lifesum? 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