{"id":2028,"date":"2026-09-01T13:52:53","date_gmt":"2026-09-01T13:52:53","guid":{"rendered":"https:\/\/lean-app.com\/?p=2028"},"modified":"2026-09-05T10:38:56","modified_gmt":"2026-09-05T10:38:56","slug":"comparatifs-croises","status":"publish","type":"post","link":"https:\/\/lean-app.com\/nl\/comparatifs-croises\/","title":{"rendered":"Gekruiste vergelijkingen"},"content":{"rendered":"<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"CollectionPage\",\"name\":\"Comparatifs croises des apps calorie\",\"headline\":\"Comparatifs croises des apps calorie\",\"description\":\"Douze duels entre applications de comptage calorique, compares sur la base alimentaire, la saisie, l ergonomie et la formule de depense calorique.\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/\",\"isPartOf\":{\"@type\":\"WebSite\",\"name\":\"Lean\",\"url\":\"https:\/\/lean-app.com\/\"}}\n<\/script>\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ItemList\",\"name\":\"Duels d applications de comptage calorique\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"MyFitnessPal vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-myfitnesspal-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Foodvisor vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lifesum vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-lifesum-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Lifesum vs MyFitnessPal\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-lifesum-vs-myfitnesspal\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Foodvisor vs MyFitnessPal\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-myfitnesspal\"},{\"@type\":\"ListItem\",\"position\":6,\"name\":\"Cronometer vs FatSecret\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-cronometer-vs-fatsecret\"},{\"@type\":\"ListItem\",\"position\":7,\"name\":\"FatSecret vs MyFitnessPal\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-fatsecret-vs-myfitnesspal\"},{\"@type\":\"ListItem\",\"position\":8,\"name\":\"FatSecret vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-fatsecret-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":9,\"name\":\"Cronometer vs Yazio\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-cronometer-vs-yazio\"},{\"@type\":\"ListItem\",\"position\":10,\"name\":\"Foodvisor vs Lifesum\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-lifesum\"},{\"@type\":\"ListItem\",\"position\":11,\"name\":\"Foodvisor vs Noom\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-foodvisor-vs-noom\"},{\"@type\":\"ListItem\",\"position\":12,\"name\":\"Cronometer vs Foodvisor\",\"url\":\"https:\/\/lean-app.com\/comparatifs-croises\/#duel-cronometer-vs-foodvisor\"}]}\n<\/script>\n<script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[\n{\"@type\":\"Question\",\"name\":\"MyFitnessPal ou Yazio ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yazio est plus agreable au quotidien, MyFitnessPal a le catalogue le plus large. 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a{flex:1!important;max-width:170px!important;display:flex!important;justify-content:center!important}\nbody.postid-2028 #lvm-shell .cta-band .stores img{height:56px!important;width:100%!important;max-width:170px!important;object-fit:contain!important;border-radius:10px!important}\nbody.postid-2028 #lvm-shell .get-band{padding:38px 22px!important}\nbody.postid-2028 #lvm-shell .get-band .stores{justify-content:center!important;flex-wrap:nowrap!important;gap:10px!important}\nbody.postid-2028 #lvm-shell .get-band .stores a{flex:1!important;max-width:170px!important;display:flex!important;justify-content:center!important}\nbody.postid-2028 #lvm-shell .get-band .stores img{height:56px!important;width:100%!important;max-width:170px!important;object-fit:contain!important;border-radius:10px!important}\nbody.postid-2028 #lvm-shell .get-band h3{font-size:26px!important;line-height:1.2!important}\nbody.postid-2028 #lvm-shell .get-band p{font-size:15px!important}\n}\nbody.postid-2028 #lvm-shell .phone-bg{position:absolute;inset:0;width:100%;height:100%;background-size:cover;background-position:center top;background-repeat:no-repeat;transition:opacity .28s ease;background-color:#FAF0E6}\nbody.postid-2028 #lvm-shell .phone-bg.tab-depense{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_depense.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.tab-bilan{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_bilan.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.tab-kcal{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_kcal.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.tab-strategie{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_strategie.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-BMR{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_BMR.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-NEAT{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_NEAT.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-EAT{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_EAT.webp)}\nbody.postid-2028 #lvm-shell .phone-bg.sub-TEF{background-image:url(https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-screen_TEF.webp)}\n<\/style>\n<div id=\"lvm-shell\"><div class=\"progress\" aria-hidden=\"true\"><i id=\"progBar\"><\/i><\/div>\n<header class=\"nav\">\n  <div class=\"nav-row\">\n    <a class=\"nav-brand\" href=\"https:\/\/lean-app.com\/nl\/\" aria-label=\"Accueil Lean\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n      <span>Lean<\/span>\n    <\/a>\n    <span class=\"nav-spacer\"><\/span>\n    <a class=\"nav-link\" 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class=\"crumb\"><a href=\"https:\/\/lean-app.com\/nl\/\">Home<\/a> &nbsp;\/&nbsp; <a href=\"https:\/\/lean-app.com\/nl\/comparatifs\/\">Vergelijkingen<\/a> &nbsp;\/&nbsp; Gekruiste vergelijkingen<\/div>\n  <div class=\"eyebrow\">Vergelijkingen &middot; Gekruiste duels<\/div>\n  <h1 id=\"title\">MyFitnessPal of Yazio? Foodvisor of Lifesum?\n    <span class=\"alt\">Twaalf duels, en de blinde vlek die ze allemaal delen.<\/span>\n  <\/h1>\n  <p class=\"dek\">Het oordeel van elk duel in \u00e9\u00e9n oogopslag: wie wint waarop, en wat geen van beide berekent.<\/p>\n  <div class=\"byline\">\n    <img class=\"by-logo\" src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-lean-square-scaled.webp\" alt=\"\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/>\n    <span><strong>L&rsquo;&eacute;quipe Lean<\/strong> &middot; Leestijd 6&nbsp;min &middot; Bijgewerkt op 1 september 2026<\/span>\n  <\/div>\n  <div class=\"hero-stores\">\n    <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"T&eacute;l&eacute;charger sur l'App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Disponible sur Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <span class=\"or\">T&eacute;l&eacute;chargement gratuit<\/span>\n  <\/div>\n  <div class=\"hero-bottom\">\n    <div class=\"hero-lead\">\n      Elk duel wordt beoordeeld op hetzelfde raster: voedingsdatabase, invoersnelheid, ergonomie, gratis toegankelijkheid. En de formule voor calorieverbruik van elk.\n    <\/div>\n<div class=\"phone-wrap rev\">\n      <div class=\"phone-stage\">\n        <div class=\"tap-hint mobile\" id=\"tapHintMobile\" aria-hidden=\"true\">\n          <span class=\"th-pill\"><small>Interactieve demo<\/small>Tik op het scherm om de app te verkennen<\/span>\n          <svg class=\"th-arrow\" viewbox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\">\n            <path d=\"M12 4 L12 20 M5 13 L12 20 L19 13\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"tap-hint desktop\" id=\"tapHintDesktop\" aria-hidden=\"true\">\n          <span class=\"th-pill\"><small>Interactieve demo<\/small>Tik op het scherm<br>om de app te verkennen<\/span>\n          <svg class=\"th-arrow\" viewbox=\"0 0 104 34\" fill=\"none\" aria-hidden=\"true\">\n            <path d=\"M4 9 C 34 1, 64 20, 94 27\" stroke=\"currentColor\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\"\/>\n            <path d=\"M86 20 L 94 27 L 84 30\" stroke=\"currentColor\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"phone\" id=\"phone\" role=\"img\" aria-label=\"Aper\u00e7u de l'application Lean avec drilldown du TDEE\">\n          <div class=\"notch\"><\/div>\n          <div class=\"phone-screen\">\n            <button class=\"phone-back\" id=\"phoneBack\" aria-label=\"Terug\">&#8249;<\/button>\n            <div id=\"phoneImg\" class=\"phone-bg tab-depense\" role=\"img\" aria-label=\"Aper\u00e7u Lean, onglet D\u00e9pense calorique avec d\u00e9tail BMR NEAT EAT TEF\"><\/div>\n            <div class=\"phone-zones\" id=\"phoneZones\">\n              <div class=\"z\" data-sub=\"BMR\"  style=\"top:11%;height:21%\" role=\"button\" tabindex=\"0\" aria-label=\"D\u00e9tail BMR\"><\/div>\n              <div class=\"z\" data-sub=\"NEAT\" style=\"top:33%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"D\u00e9tail NEAT\"><\/div>\n              <div class=\"z\" data-sub=\"EAT\"  style=\"top:50%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"D\u00e9tail EAT\"><\/div>\n              <div class=\"z\" data-sub=\"TEF\"  style=\"top:67%;height:16%\" role=\"button\" tabindex=\"0\" aria-label=\"D\u00e9tail TEF\"><\/div>\n            <\/div>\n            <div class=\"phone-navbar\" id=\"phoneNav\" aria-hidden=\"false\">\n              <button data-tab=\"bilan\"     type=\"button\" aria-label=\"Onglet Bilan\"><\/button>\n              <button data-tab=\"kcal\"      type=\"button\" aria-label=\"Onglet Calories\"><\/button>\n              <button data-tab=\"depense\"   type=\"button\" aria-label=\"Tabblad Verbruik\"><\/button>\n              <button data-tab=\"strategie\" type=\"button\" aria-label=\"Onglet Strat\u00e9gie\"><\/button>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"phone-tabs\" role=\"tablist\" aria-label=\"Naviguer dans l'app Lean\">\n          <button data-tab=\"bilan\"     type=\"button\">Balans<\/button>\n          <button data-tab=\"kcal\"      type=\"button\">Calorie\u00ebn<\/button>\n          <button data-tab=\"depense\"   type=\"button\" class=\"on\">Verbruik<\/button>\n          <button data-tab=\"strategie\" type=\"button\">Strategie<\/button>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n<div class=\"fig rev\">\n  <div class=\"fig-head\"><span class=\"l\">Figuur 1<\/span><span class=\"r\">Jaar van de formule<\/span><\/div>\n  <div class=\"fig-body\"><div class=\"cv-wrap\"><canvas id=\"chartFormules\" aria-label=\"Ann\u00e9e de publication de la formule de m\u00e9tabolisme de base utilis\u00e9e par chaque application : MyFitnessPal 1919, les autres 1990, Lean mod\u00e8le propri\u00e9taire brevet\u00e9 actuel\"><\/canvas><\/div><\/div>\n  <p class=\"fig-cap\"><strong>Alle consumentenapps steunen op een formule die 35 tot 105 jaar geleden is gepubliceerd.<\/strong> Die vergelijkingen schatten het metabolisme op basis van gewicht, lengte en leeftijd, nooit van vetmassa.<\/p>\n<\/div>\n<section class=\"rev\" aria-labelledby=\"methode\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Methode<\/span><\/div>\n  <h2 id=\"methode\">Waarop deze duels worden beoordeeld<\/h2>\n  <p>Vier meetbare criteria, identiek toegepast op de twaalf duels, plus de formule voor calorieverbruik van elke app.<\/p>\n  <div class=\"faq\">\n    <details>\n      <summary>Voedingsdatabase<\/summary>\n      <div class=\"ans\">\n        <p>Het aantal beschikbare referenties en hun betrouwbaarheid. Een brede catalogus bespaart tijd bij industri\u00eble producten en lokale merken, maar communitydatabases bevatten foute items: dezelfde chocoladereep kan in vijftien versies bestaan met vijftien verschillende waarden.<\/p>\n        <p>MyFitnessPal domineert op volume, erfenis van vijftien jaar bijdragen. Cronometer domineert op betrouwbaarheid, met gegevens die grotendeels uit geverifieerde bronnen van het type USDA komen. Dat zijn twee verschillende kwaliteiten, die vaak worden verward.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Invoersnelheid<\/summary>\n      <div class=\"ans\">\n        <p>De werkelijke tijd om een volledige maaltijd te registreren. Dat is het criterium dat het opgeven bepaalt: een nauwkeurige maar trage app wordt na drie weken verwijderd.<\/p>\n        <p>Drie methodes bestaan naast elkaar: zoeken in een database, barcodescan en fotoscan van het gerecht. De foto is het snelst bij zelfgemaakte gerechten, het minst nauwkeurig op hoeveelheden. Je voedsel wegen blijft de referentie qua exactheid, ten koste van de bestede tijd.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Ergonomie<\/summary>\n      <div class=\"ans\">\n        <p>De dagelijkse leesbaarheid en de kwaliteit van het invoerpad. Dit criterium lijkt bijkomstig, dat is het niet: therapietrouw voorspelt het resultaat beter dan de precisie van de berekening. Een ruwe schatting zes maanden volgehouden verslaat een perfecte berekening die na tien dagen wordt opgegeven.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>Gratis toegankelijkheid<\/summary>\n      <div class=\"ans\">\n        <p>Het aandeel functies dat zonder abonnement bruikbaar is. Sommige apps vergrendelen de barcodescan, andere de gedetailleerde macro&rsquo;s, andere laten het essenti\u00eble open. Dit criterium beoordeelt geen prijs maar de werkelijke omvang van de gratis versie.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>De formule voor calorieverbruik<\/summary>\n      <div class=\"ans\">\n        <p>Dat is het criterium dat vergelijkingen vergeten, terwijl het je dagelijkse doel bepaalt. Alle apps in deze vergelijking schatten je basaal metabolisme op basis van gewicht, lengte, leeftijd en geslacht, en vermenigvuldigen het resultaat vervolgens met een activiteitsco\u00ebffici\u00ebnt die je zelf kiest bij de inschrijving.<\/p>\n        <p>Daaruit volgen twee problemen. Ten eerste negeren die formules je vetmassa, terwijl vetweefsel heel weinig energie verbruikt vergeleken met spieren, lever of hersenen. Ten tweede is de activiteitsco\u00ebffici\u00ebnt declaratief en bevroren: hij meet noch je echte stappen, noch je trainingen, noch de vertering, noch de daling van het metabolisme die met een langdurig tekort gepaard gaat.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-myfitnesspal-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">01 &middot; MyFitnessPal vs Yazio<\/span><\/div>\n  <h2 id=\"duel-myfitnesspal-vs-yazio\">MyFitnessPal of Yazio?<\/h2>\n  <p class=\"duel-verdict\">Yazio voor de ergonomie, MyFitnessPal voor de catalogus.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>MyFitnessPal steunt op Harris-Benedict, een formule gepubliceerd in 1919. Yazio is overgestapt op Mifflin-St Jeor, gepubliceerd in 1990. Op papier is Yazio moderner, in de praktijk blijft het verschil tussen de twee formules marginaal omdat geen van beide je vetmassa integreert. Beide vragen je bij de inschrijving een activiteitsco\u00ebffici\u00ebnt te kiezen, en die co\u00ebffici\u00ebnt beweegt nooit meer, wat je ook echt met je dagen doet.<\/p>\n        <p><strong>Wat MyFitnessPal beter doet.<\/strong> Duidelijk bredere voedingsdatabase, ge\u00ebrfd van vijftien jaar communitybijdragen. Nuttig als je nicheproducten of veel lokale merken eet. Het ecosysteem van integraties met horloges en sportapps is ook het rijkste van de markt.<\/p>\n        <p><strong>Wat Yazio beter doet.<\/strong> Leesbaardere interface, beter opgebouwd onboardingpad, ingebouwde voedingsplannen. Yazio is dagelijks aangenamer voor wie begint en begeleid wil worden in plaats van alles zelf in te stellen.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Geen van beide meet je NEAT op je echte stappen of past je metabolisme aan als je tekort aanhoudt.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-myfitnesspal\/\">Lean tegenover MyFitnessPal<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-yazio\/\">Lean tegenover Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">02 &middot; Foodvisor vs Yazio<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-yazio\">Foodvisor of Yazio?<\/h2>\n  <p class=\"duel-verdict\">Foodvisor om je gerechten te fotograferen, Yazio voor een gestructureerd plan.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Foodvisor zet alles in op fotoherkenning van gerechten, Yazio op voedingsplannen en begeleiding. Aan de kant van het calorieverbruik gebruiken beide Mifflin-St Jeor 1990 met een declaratieve activiteitsco\u00ebffici\u00ebnt. Het verschil tussen de twee speelt zich dus volledig af bij de invoer van voedingsmiddelen, niet bij de precisie van de berekening van je verbruik.<\/p>\n        <p><strong>Wat Foodvisor beter doet.<\/strong> De fotoscan van een gerecht vermijdt handmatige invoer. Praktisch voor samengestelde maaltijden en zelfgemaakte gerechten die moeilijk regel per regel te ontleden zijn. De tijdwinst is re\u00ebel bij niet-industri\u00eble maaltijden.<\/p>\n        <p><strong>Wat Yazio beter doet.<\/strong> Voedingsplannen, recepten en voortgangsopvolging zijn verder uitgewerkt. Yazio structureert een doel over meerdere weken beter en houdt beter stand op de lange termijn voor een beginner.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>De fotoscan lost de invoer van calorie\u00ebn op. Geen van beide lost de andere helft op: de verbruikte calorie\u00ebn.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-foodvisor\/\">Lean tegenover Foodvisor<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-yazio\/\">Lean tegenover Yazio<\/a><\/p>\n<\/section>\n<div class=\"fig rev\">\n  <div class=\"fig-head\"><span class=\"l\">Figuur 2<\/span><span class=\"r\">kcal \/ dag<\/span><\/div>\n  <div class=\"fig-body\"><div class=\"cv-wrap\"><canvas id=\"chartBodyfat\" aria-label=\"Deux hommes de 80 kg : \u00e0 12 pour cent de masse grasse le m\u00e9tabolisme de base est d'environ 1820 kcal, \u00e0 30 pour cent environ 1560 kcal, soit 260 kcal d'\u00e9cart invisible pour les formules classiques\"><\/canvas><\/div><\/div>\n  <p class=\"fig-cap\"><strong>Twee mannen, elk 80&nbsp;kg, 1m80, 30&nbsp;jaar.<\/strong> De eerste met 12&nbsp;% vetmassa, de tweede met 30&nbsp;%. Een formule gewicht-lengte-leeftijd geeft hun hetzelfde cijfer. Hun echte metabolisme verschilt ongeveer 260&nbsp;kcal per dag.<\/p>\n<\/div>\n<section class=\"rev duel\" aria-labelledby=\"duel-lifesum-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">03 &middot; Lifesum vs Yazio<\/span><\/div>\n  <h2 id=\"duel-lifesum-vs-yazio\">Lifesum of Yazio?<\/h2>\n  <p class=\"duel-verdict\">Nipt duel: dezelfde formule, dezelfde logica, keuze van interface.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Lifesum<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Lifesum en Yazio delen dezelfde technische basis: Mifflin-St Jeor 1990 en een activiteitsco\u00ebffici\u00ebnt gekozen bij de inschrijving. De keuze tussen beide is een kwestie van smaak voor de interface, niet van een methodeverschil. Geen van beide onderscheidt zich op de precisie van de berekening.<\/p>\n        <p><strong>Wat Lifesum beter doet.<\/strong> Verzorgder design, kwalitatieve beoordeling van voedingsmiddelen, thematische di\u00ebten (keto, high protein) beter in de kijker.<\/p>\n        <p><strong>Wat Yazio beter doet.<\/strong> Duidelijkere gewichtsopvolging en doelprojectie, iets rijkere Europese voedingsdatabase.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Beide geven een vast doel. Je metabolisme daalt daarentegen bij een langdurig tekort.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-lifesum\/\">Lean tegenover Lifesum<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-yazio\/\">Lean tegenover Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-lifesum-vs-myfitnesspal\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">04 &middot; Lifesum vs MyFitnessPal<\/span><\/div>\n  <h2 id=\"duel-lifesum-vs-myfitnesspal\">Lifesum of MyFitnessPal?<\/h2>\n  <p class=\"duel-verdict\">MyFitnessPal voor de database, Lifesum voor de ervaring.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Lifesum<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>MyFitnessPal blijft de historische referentie van de voedingscatalogus, met het nadeel van soms foute community-items. Lifesum geeft de voorkeur aan een meer gecontroleerde maar minder diepe database, in een verzorgdere interface. Aan de verbruikskant: Harris-Benedict 1919 voor MyFitnessPal, Mifflin-St Jeor 1990 voor Lifesum: twee formules die beide je lichaamssamenstelling negeren.<\/p>\n        <p><strong>Wat Lifesum beter doet.<\/strong> Duidelijk modernere interface, kwalitatieve score van maaltijden, betere dagelijkse leesbaarheid.<\/p>\n        <p><strong>Wat MyFitnessPal beter doet.<\/strong> Breedste voedingscatalogus van de markt, talrijke integraties met derden, lange geschiedenis.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Geen van beide herberekent je BMR op je vetmassa, de factor die twee mensen van hetzelfde gewicht scheidt.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-lifesum\/\">Lean tegenover Lifesum<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-myfitnesspal\/\">Lean tegenover MyFitnessPal<\/a><\/p>\n<\/section><div class=\"cta-band rev\">\n    <div class=\"l\">Bekijk je echte uitgesplitste TDEE, zonder activiteitsco\u00ebffici\u00ebnt om te kiezen. Gratis download.<\/div>\n    <div class=\"stores\">\n      <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n      <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/><\/a>\n    <\/div>\n  <\/div>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-myfitnesspal\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">05 &middot; Foodvisor vs MyFitnessPal<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-myfitnesspal\">Foodvisor of MyFitnessPal?<\/h2>\n  <p class=\"duel-verdict\">Foodvisor voor de snelheid, MyFitnessPal voor de volledigheid.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Twee tegengestelde filosofie\u00ebn van voedingsinvoer: de foto tegen het zoeken in een catalogus. Foodvisor schat de porties op basis van het beeld, wat snel gaat maar een schatting blijft. MyFitnessPal vereist invoer maar geeft exacte controle over de hoeveelheden als je je voedsel weegt.<\/p>\n        <p><strong>Wat Foodvisor beter doet.<\/strong> Fotoscan van een volledig gerecht, echte tijdwinst bij niet-industri\u00eble maaltijden en zelfgemaakt eten.<\/p>\n        <p><strong>Wat MyFitnessPal beter doet.<\/strong> Precisie van de hoeveelheid als je je voedsel weegt, zeer brede catalogus, talrijke integraties.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>De echte fout zit niet alleen op het bord: ze zit in een verbruik geschat zonder je lichaamssamenstelling.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-foodvisor\/\">Lean tegenover Foodvisor<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-myfitnesspal\/\">Lean tegenover MyFitnessPal<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-cronometer-vs-fatsecret\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">06 &middot; Cronometer vs FatSecret<\/span><\/div>\n  <h2 id=\"duel-cronometer-vs-fatsecret\">Cronometer of FatSecret?<\/h2>\n  <p class=\"duel-verdict\">Cronometer zonder aarzelen als micronutri\u00ebnten tellen.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Cronometer<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>FatSecret<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Cronometer is de serieuste app van de markt voor micronutri\u00ebnten, met gegevens die grotendeels uit geverifieerde bronnen van het type USDA komen. FatSecret positioneert zich op gratisheid en de communitycatalogus, zonder bijzondere wetenschappelijke ambitie op voedingsprecisie.<\/p>\n        <p><strong>Wat Cronometer beter doet.<\/strong> Opvolging van meer dan 80 micronutri\u00ebnten, geverifieerde gegevens, optie vetvrije massa beschikbaar in de BMR-instellingen.<\/p>\n        <p><strong>Wat FatSecret beter doet.<\/strong> Ruime gratisheid, actieve community, correcte barcodescan, weinig vergrendelde functies.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Cronometer aanvaardt een vetvrije massa, maar het is aan jou om die te kennen. Zonder betrouwbare meting blijft de optie theoretisch.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-cronometer\/\">Lean tegenover Cronometer<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-fatsecret\/\">Lean tegenover FatSecret<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-fatsecret-vs-myfitnesspal\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">07 &middot; FatSecret vs MyFitnessPal<\/span><\/div>\n  <h2 id=\"duel-fatsecret-vs-myfitnesspal\">FatSecret of MyFitnessPal?<\/h2>\n  <p class=\"duel-verdict\">MyFitnessPal voor de catalogus, FatSecret voor de gratisheid.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>FatSecret<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-logo-myfitnesspal.webp\" alt=\"MyFitnessPal\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>MyFitnessPal<\/span><\/div>\n      <div class=\"vs-form\">Harris-Benedict 1919<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Beide berusten op een communityvoedingscatalogus en een declaratief dagboek. FatSecret laat meer functies toegankelijk zonder abonnement. MyFitnessPal behoudt het voordeel van het datavolume en de integraties met het sportecosysteem.<\/p>\n        <p><strong>Wat FatSecret beter doet.<\/strong> Basisfuncties toegankelijk zonder te betalen, eenvoudige interface, geen permanente muur.<\/p>\n        <p><strong>Wat MyFitnessPal beter doet.<\/strong> Diepere voedingsdatabase, ecosysteem van integraties met horloges en sportapps.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Beide passen een activiteitsco\u00ebffici\u00ebnt toe die je eens en voor altijd hebt gekozen.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-fatsecret\/\">Lean tegenover FatSecret<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-myfitnesspal\/\">Lean tegenover MyFitnessPal<\/a><\/p>\n<\/section>\n<div class=\"fig rev\">\n  <div class=\"fig-head\"><span class=\"l\">Figuur 3<\/span><span class=\"r\">Berekende componenten<\/span><\/div>\n  <div class=\"fig-body\"><div class=\"cv-wrap\"><canvas id=\"chartComposants\" aria-label=\"Nombre de composants de la d\u00e9pense \u00e9nerg\u00e9tique calcul\u00e9s : une seule brique estim\u00e9e pour toutes les applications grand public, quatre calcul\u00e9es plus l'adaptation m\u00e9tabolique pour Lean\"><\/canvas><\/div><\/div>\n  <p class=\"fig-cap\"><strong>Het totale verbruik valt uiteen in BMR + NEAT + EAT + TEF<\/strong>, waarbij de metabole adaptatie de BMR moduleert bij een tekort. Consumentenapps schatten het geheel met \u00e9\u00e9n declaratieve co\u00ebffici\u00ebnt.<\/p>\n<\/div>\n<section class=\"rev duel\" aria-labelledby=\"duel-fatsecret-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">08 &middot; FatSecret vs Yazio<\/span><\/div>\n  <h2 id=\"duel-fatsecret-vs-yazio\">FatSecret of Yazio?<\/h2>\n  <p class=\"duel-verdict\">Yazio voor de structuur, FatSecret voor de gratisheid.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-fatsecret-square.webp\" alt=\"FatSecret\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>FatSecret<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Yazio investeert in voedingsplannen en begeleiding. FatSecret blijft een klassiek voedingsdagboek, zeer toegankelijk, zonder sterke redactionele richting. Twee verschillende benaderingen van hetzelfde probleem, met dezelfde beperking op de berekening van het verbruik.<\/p>\n        <p><strong>Wat FatSecret beter doet.<\/strong> Weinig vergrendelde functies, meteen bruikbaar, ruime gratisheid.<\/p>\n        <p><strong>Wat Yazio beter doet.<\/strong> Begeleid traject, recepten, leesbaardere doelprojectie over meerdere weken.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Een doel structureren heeft geen zin als het startcijfer wordt geschat door een populatieformule.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-fatsecret\/\">Lean tegenover FatSecret<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-yazio\/\">Lean tegenover Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-cronometer-vs-yazio\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">09 &middot; Cronometer vs Yazio<\/span><\/div>\n  <h2 id=\"duel-cronometer-vs-yazio\">Cronometer of Yazio?<\/h2>\n  <p class=\"duel-verdict\">Cronometer voor de strengheid van de gegevens, Yazio voor het comfort.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Cronometer<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-yazio-square.webp\" alt=\"Yazio\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Yazio<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Cronometer mikt op voedingsexactheid, Yazio op therapietrouw. Twee verschillende doelgroepen: de ene wil zijn voeding grondig auditen, de andere wil een doel aanhouden zonder er te veel tijd aan te besteden.<\/p>\n        <p><strong>Wat Cronometer beter doet.<\/strong> Geverifieerde voedingsgegevens, volledige micronutri\u00ebntenopvolging, instelbare BMR-parameters.<\/p>\n        <p><strong>Wat Yazio beter doet.<\/strong> Gastvrijere interface, beter therapietrouwpercentage op de lange termijn voor een beginner.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Noch strengheid noch comfort compenseert een verbruik berekend zonder je vetmassa.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-cronometer\/\">Lean tegenover Cronometer<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-yazio\/\">Lean tegenover Yazio<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-lifesum\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">10 &middot; Foodvisor vs Lifesum<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-lifesum\">Foodvisor of Lifesum?<\/h2>\n  <p class=\"duel-verdict\">Foodvisor voor de foto-invoer, Lifesum voor de globale opvolging.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-lifesum-square.webp\" alt=\"Lifesum\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Lifesum<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Foodvisor concentreert zijn productinspanning op beeldherkenning. Lifesum bouwt een completere opvolgingservaring, met beoordeling van voedingsmiddelen en begeleide di\u00ebten. De keuze hangt af van wat je afremt: de invoer, of de motivatie.<\/p>\n        <p><strong>Wat Foodvisor beter doet.<\/strong> Schatting van een gerecht op basis van een foto, heel nuttig bij zelfgemaakt eten.<\/p>\n        <p><strong>Wat Lifesum beter doet.<\/strong> Verder uitgewerkte opvolging op de lange termijn, betere leesbaarheid van de vooruitgang, thematische di\u00ebten.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Beide tonen een statisch doel terwijl je verbruik elke dag varieert.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-foodvisor\/\">Lean tegenover Foodvisor<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-lifesum\/\">Lean tegenover Lifesum<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-foodvisor-vs-noom\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">11 &middot; Foodvisor vs Noom<\/span><\/div>\n  <h2 id=\"duel-foodvisor-vs-noom\">Foodvisor of Noom?<\/h2>\n  <p class=\"duel-verdict\">Twee producten die niet hetzelfde spel spelen: tool tegen programma.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-noom-real.webp\" alt=\"Noom\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Noom<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:40%\"><\/i><\/span><span class=\"vs-score\">2\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Noom verkoopt een gedragsprogramma met coaching, Foodvisor verkoopt een tool voor snelle invoer. Noom werkt aan gewoonte en voedingspsychologie, Foodvisor aan de wrijving bij het registreren van maaltijden. De twee vergelijken komt neer op een begeleiding en een tool vergelijken.<\/p>\n        <p><strong>Wat Foodvisor beter doet.<\/strong> Fotoscan, directe calorieopvolging, zonder programmaverplichting.<\/p>\n        <p><strong>Wat Noom beter doet.<\/strong> Gedragsbegeleiding, pedagogische content, menselijke opvolging.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Noom werkt goed aan therapietrouw. Maar zijn caloriedoel komt van een formule zonder vetpercentage, zoals elders.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-foodvisor\/\">Lean tegenover Foodvisor<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-noom\/\">Lean tegenover Noom<\/a><\/p>\n<\/section>\n<section class=\"rev duel\" aria-labelledby=\"duel-cronometer-vs-foodvisor\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">12 &middot; Cronometer vs Foodvisor<\/span><\/div>\n  <h2 id=\"duel-cronometer-vs-foodvisor\">Cronometer of Foodvisor?<\/h2>\n  <p class=\"duel-verdict\">Cronometer voor de data, Foodvisor voor de snelheid.<\/p>\n  <div class=\"vs-card\">\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/logo-cronometer-square.webp\" alt=\"Cronometer\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Cronometer<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div>\n    <\/div>\n    <div class=\"vs-mid\" aria-hidden=\"true\">VS<\/div>\n    <div class=\"vs-side\">\n      <div class=\"vs-head\"><img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/08\/fv-logo-foodvisor.jpg\" alt=\"Foodvisor\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\" \/><span>Foodvisor<\/span><\/div>\n      <div class=\"vs-form\">Mifflin-St Jeor 1990<\/div>\n      <div class=\"vs-crit\"><span class=\"vs-lbl\">Voedingsdatabase<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Invoersnelheid<\/span><span class=\"vs-track\"><i style=\"width:100%\"><\/i><\/span><span class=\"vs-score\">5\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Ergonomie<\/span><span class=\"vs-track\"><i style=\"width:80%\"><\/i><\/span><span class=\"vs-score\">4\/5<\/span><\/div><div class=\"vs-crit\"><span class=\"vs-lbl\">Gratis toegankelijkheid<\/span><span class=\"vs-track\"><i style=\"width:60%\"><\/i><\/span><span class=\"vs-score\">3\/5<\/span><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq duel-more\">\n    <details>\n      <summary>De gedetailleerde analyse<\/summary>\n      <div class=\"ans\">\n        <p>Cronometer geeft de voorkeur aan exactheid en traceerbaarheid van voedingsgegevens. Foodvisor geeft de voorkeur aan invoertijd. De ene vraagt strengheid, de andere bespaart ze. Beide schatten je verbruik op dezelfde manier.<\/p>\n        <p><strong>Wat Cronometer beter doet.<\/strong> Geverifieerde database, gedetailleerde micronutri\u00ebnten, geavanceerde instellingen.<\/p>\n        <p><strong>Wat Foodvisor beter doet.<\/strong> Fotoherkenning, bijna onmiddellijke invoer van een volledige maaltijd.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <div class=\"duel-gap\"><div class=\"duel-gap-h\">De gemeenschappelijke blinde vlek<\/div><p>Precisie aan de ene kant, snelheid aan de andere. Het verbruik blijft in beide gevallen even onnauwkeurig geschat.<\/p><\/div>\n  <p class=\"duel-links\"><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-cronometer\/\">Lean tegenover Cronometer<\/a> &middot; <a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/lean-vs-foodvisor\/\">Lean tegenover Foodvisor<\/a><\/p>\n<\/section>\n<section class=\"rev\" aria-labelledby=\"commun\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">De gemene deler<\/span><\/div>\n  <h2 id=\"commun\">Wat geen van deze apps berekent<\/h2>\n  <p>Wat het duel ook is, de winnaar deelt dezelfde beperking als de verliezer. Het totale energieverbruik bestaat uit vier bouwstenen, plus een factor die ze moduleert.<\/p>\n  <div class=\"faq\">\n    <details>\n      <summary>BMR: het basaal metabolisme<\/summary>\n      <div class=\"ans\">\n        <p>De energie verbruikt in volledige rust, ofwel 60 tot 70&nbsp;% van het totale verbruik. Het is de zwaarste bouwsteen, dus die waar een fout het duurst is.<\/p>\n        <p>Populatieformules schatten hem op basis van het gewicht. Maar twee personen van 80&nbsp;kg, de ene met 12&nbsp;% vetmassa en de andere met 30&nbsp;%, hebben niet dezelfde vetvrije massa en dus niet hetzelfde metabolisme. Het verschil bereikt gewoonlijk 200 tot 300&nbsp;kcal per dag, onzichtbaar voor alle apps in deze vergelijking. Lean herberekent de BMR op het echte vetpercentage, gemeten via AI BodyScan, met een gepatenteerd eigen model.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>NEAT: de activiteit buiten de sport<\/summary>\n      <div class=\"ans\">\n        <p>Lopen, trappen nemen, staan, bewegen op het werk. Het is de meest variabele bouwsteen van persoon tot persoon, en van dag tot dag bij dezelfde persoon. Een activiteitsco\u00ebffici\u00ebnt die eenmalig bij de inschrijving is gekozen, kan hem niet weergeven: een dag met 3&nbsp;000 stappen en een dag met 14&nbsp;000 stappen produceren niet hetzelfde verbruik, maar geven hetzelfde doel in deze apps.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>EAT: de inspanning<\/summary>\n      <div class=\"ans\">\n        <p>De eigenlijke trainingen. De meeste apps tellen ze wel op, maar op een ruwe declaratieve basis, vaak royaal. Het verbruik van een training hangt af van de sport, de intensiteit, de duur en de lichaamsmassa.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>TEF: de vertering<\/summary>\n      <div class=\"ans\">\n        <p>Verteren kost energie, en die kost hangt af van wat je eet: eiwitten vragen duidelijk meer dan koolhydraten en vetten. Een eiwitrijke voeding verhoogt dus het totale verbruik bij gelijke calorie\u00ebn. Geen enkele app in deze vergelijking berekent de TEF op basis van de echt ingenomen macro&rsquo;s.<\/p>\n      <\/div>\n    <\/details>\n    <details>\n      <summary>De metabole adaptatie<\/summary>\n      <div class=\"ans\">\n        <p>Bij een langdurig tekort verlaagt het organisme zijn verbruik. Dat is de reden waarom gewichtsverlies na enkele weken stagneert terwijl er niets is veranderd in de voeding. Het caloriedoel dat aan het begin is vastgelegd, wordt geleidelijk fout.<\/p>\n        <p>Geen enkele consumentenapp modelleert dat fenomeen. Lean berekent het en past het toe als een co\u00ebffici\u00ebnt die de BMR week na week moduleert, volgens je echte gegevens.<\/p>\n      <\/div>\n    <\/details>\n  <\/div>\n  <p>Daarom speelt een duel tussen twee van deze apps zich af op ergonomie en voedingsdatabase, nooit op de juistheid van het cijfer. Ze steunen allemaal op dezelfde schatting.<\/p>\n<\/section>\n<div class=\"get-band rev\">\n  <div class=\"kicker\">Download<\/div>\n  <h3>Word Lean, blijf Lean<\/h3>\n  <p>iOS en Android. De AI BodyScan werkt met een simpele foto. Geen huidplooimeter, geen impedantieweegschaal, geen DEXA.<\/p>\n  <div class=\"stores\">\n    <a href=\"https:\/\/apps.apple.com\/fr\/app\/lean-calorie-ai-podometre\/id6738668646\" target=\"_blank\" rel=\"noopener\" aria-label=\"T\u00e9l\u00e9charger Lean sur l'App Store\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-appstore-official.webp\" alt=\"App Store\" width=\"413\" height=\"122\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n    <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lean.testsqflite\" target=\"_blank\" rel=\"noopener\" aria-label=\"T\u00e9l\u00e9charger Lean sur Google Play\">\n      <img src=\"https:\/\/lean-app.com\/wp-content\/uploads\/2026\/05\/lvm-googleplay-official.webp\" alt=\"Google Play\" width=\"315\" height=\"95\" loading=\"lazy\" decoding=\"async\" \/>\n    <\/a>\n  <\/div>\n<\/div>\n<section aria-labelledby=\"faq-h\" class=\"rev\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Veelgestelde vragen<\/span><\/div>\n  <h2 id=\"faq-h\">Veelgestelde vragen<\/h2>\n  <div class=\"faq\">\n    <details><summary>MyFitnessPal of Yazio?<\/summary><div class=\"ans\">Yazio is dagelijks aangenamer, MyFitnessPal heeft de breedste catalogus. Op calorieverbruik zijn beide gelijkwaardig: een BMR-formule zonder vetmassa, vermenigvuldigd met een activiteitsco\u00ebffici\u00ebnt gekozen bij de inschrijving.<\/div><\/details>\n    <details><summary>Foodvisor of Yazio?<\/summary><div class=\"ans\">Foodvisor als je je gerechten wilt fotograferen in plaats van ze in te voeren. Yazio als je een gestructureerd plan wilt. Beide gebruiken Mifflin-St Jeor 1990, zonder rekening te houden met je lichaamssamenstelling.<\/div><\/details>\n    <details><summary>Waarom concurrenten onderling vergelijken?<\/summary><div class=\"ans\">Omdat dat de vraag is die echt wordt gesteld. MyFitnessPal met Yazio vergelijken komt neer op kiezen tussen twee interfaces die dezelfde fundamentele beperking delen: een verbruik geschat door een populatieformule.<\/div><\/details>\n    <details><summary>Wat hebben ze allemaal gemeen?<\/summary><div class=\"ans\">Allemaal berekenen ze een BMR op basis van gewicht, lengte en leeftijd, en passen vervolgens een statische co\u00ebffici\u00ebnt toe. Geen enkele meet de NEAT op echte stappen, de TEF op basis van macro&rsquo;s, of de metabole adaptatie bij een langdurig tekort.<\/div><\/details>\n    <details><summary>Hoe positioneert Lean zich?<\/summary><div class=\"ans\">Lean berekent de BMR op het echte vetpercentage gemeten via AI BodyScan met een gepatenteerd eigen model, de NEAT op echte stappen, de EAT per sport, de TEF per macro&rsquo;s, en de metabole adaptatie week na week.<\/div><\/details>\n  <\/div>\n<\/section>\n<section aria-labelledby=\"links\">\n  <div class=\"section-label\"><span class=\"bar\"><\/span><span class=\"num\">Verder lezen<\/span><\/div>\n  <h3 id=\"links\" style=\"margin-top:0\">Interne links<\/h3>\n  <ul>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/comparatifs\/\">Hub van de Lean-vergelijkingen<\/a> &middot; elke app tegenover Lean.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/tdee-calculator\/\">Gratis TDEE-calculator<\/a> &middot; zonder inschrijving.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/total-daily-energy-expenditure-tdee\/\">De TDEE in detail begrijpen<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/alternative-myfitnesspal\/\">Alternatief voor MyFitnessPal: 5 apps vergeleken<\/a>.<\/li>\n    <li><a class=\"inline\" href=\"https:\/\/lean-app.com\/nl\/comment-compter-ses-calories\/\">Hoe je je calorie\u00ebn telt<\/a>.<\/li>\n  <\/ul>\n<\/section>\n<\/main>\n<footer>\n  <div class=\"wrap\">\n    <div class=\"row\">\n      <div>\n        <div class=\"kicker\">Lean &middot; lean-app.com<\/div>\n        <p>Gekruiste vergelijkingen gepubliceerd op 1 september 2026 door het Lean-team. Bijgewerkt bij elke toevoeging van een nieuw duel. 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